HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than with your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the catch is past the latch pin. Then, slowly release the latch knob; make sure that the catch is resting against the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85°F (30°C).

Frame

Latch

Pin

Latch

Knob

Catch

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the catch is resting against the latch pin.

1.Hold the handrails and place one foot against one of the wheels. Do not pull back on the frame.

2.Tilt the treadmill backward until it rolls freely on the wheels, and carefully move the treadmill to the desired location.

Never move the treadmill without tipping it backward. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is in the storage position.

Handrail

Wheel

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ProForm PFTL54806.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill
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PFTL54806.0 specifications

The ProForm PFTL54806.0 is an advanced treadmill designed for both novice and seasoned fitness enthusiasts looking to enhance their home workout experience. One of the standout features of this treadmill is its impressive space-saving design, which allows users to fold the machine vertically when not in use, making it perfect for those with limited space in their homes.

One of the key technologies integrated into the ProForm PFTL54806.0 is the iFit subscription service. This interactive fitness platform offers a wealth of workout programs led by professional trainers, allowing users to experience diverse training styles and methodologies. Users can take advantage of automatic incline and speed adjustments during workouts, ensuring that they stay challenged and engaged. The treadmill also offers real-time stat tracking, enabling users to monitor their progress and adjust their fitness regimes accordingly.

The PFTL54806.0 features a comfortable and spacious running surface of 20 inches wide and 55 inches long, providing ample room for users to stride freely. The deck is equipped with ProForm's proprietary cushioning technology, designed to reduce impact on joints and enhance comfort, making it ideal for runners of all fitness levels.

An embedded 7-inch touchscreen display provides a user-friendly interface, making it easy to navigate through programs and settings. The display also streams live online classes, virtual runs through scenic locales, and allows users to compete with friends, adding a competitive edge to workouts.

Another characteristic that appeals to a wide range of users is the treadmill's adjustable incline feature. With options of up to 10% incline, this feature simulates natural hill running and increases workout intensity, effectively improving cardiovascular fitness and calorie burn.

Additionally, the ProForm PFTL54806.0 comes equipped with built-in Bluetooth speakers and a media tray, allowing users to enjoy their favorite playlists or follow along with workout videos, further enhancing the exercise experience. Overall, the ProForm PFTL54806.0 combines innovative technology with essential fitness features, making it a valuable addition to any home gym setup.
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