During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the program at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED button. After a moment, the walking belt will begin to move. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 15.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED button on the con- sole.

Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the LED track and the four displays.

See step 5 on page 10.

6 Measure your heart rate, if desired.

See step 6 on page 11.

7 When the iFIT.com CD or video program is finished, remove the key.

See step 6 on page 12.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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ProForm PFTL69502 user manual Measure your heart rate, if desired

PFTL69502 specifications

The ProForm PFTL69502 is a versatile treadmill that caters to fitness enthusiasts of all levels, offering a unique combination of advanced technology, user-friendly features, and robust construction. Designed with the user experience in mind, the PFTL69502 is an ideal choice for individuals looking to improve their cardiovascular health, burn calories, or train for a specific event.

One of the standout features of the ProForm PFTL69502 is its powerful motor, which typically offers a peak horsepower of around 2.75 HP. This motor provides a smooth and consistent performance, allowing users to run at various speeds, ranging from a light walk to an intense sprint. The treadmill can reach speeds of up to 10 mph and incline levels of up to 10%, enabling users to add variety to their workouts and simulate real-world running conditions.

The running surface is another key characteristic of the PFTL69502. It boasts a spacious belt that measures 20 inches by 55 inches, providing ample room for users of different sizes and running styles. The treadmill is also equipped with ProForm’s cushioning technology, which minimizes impact on the joints, making it an excellent option for those who need a gentler running experience.

In terms of technology, the ProForm PFTL69502 is compatible with iFit, a popular interactive training platform. With iFit, users gain access to a library of workouts led by certified personal trainers, as well as virtual trails that adapt to the incline and decline of the treadmill. This feature enhances the user experience by providing diverse workout options and the motivation of guided training.

The treadmill also features a user-friendly display console that is easy to navigate. This console provides real-time data, including speed, time, distance, calories burned, and heart rate, which can be monitored through built-in sensors or an optional chest strap.

Additionally, the ProForm PFTL69502 comes with built-in speakers and an audio jack to connect devices, allowing users to enjoy their favorite music or podcasts while working out. Its compact design makes it suitable for home users with limited space, and it typically folds up for easy storage.

In summary, the ProForm PFTL69502 treadmill is a robust, feature-rich option for those looking to enhance their fitness routine. With its powerful motor, spacious running surface, advanced technology, and user-friendly interface, it provides a comprehensive solution for anyone committed to achieving their fitness goals.