HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18.

A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

Audio Cable

B. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM

To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 17 to 19. To download iFIT.com MP3 pro- grams, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual.

Follow the steps below to use an iFIT.com MP3, CD, or video program.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select the iFIT.com mode.

To select the iFIT.com mode, press the Program Select button repeatedly until the iFIT indicator lights.

Press the Play button on your MP3 player, CD

3 player, or VCR.

Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B

Audio Cable

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

RCA

Y-adapter

A moment after the Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the dis- play, press the Start button on the console. The treadmill will not respond to an MP3, CD, or video program while the time is flashing in the display.

During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always

Wire removed from AUDIO OUT jack

listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before your personal trainer describes the change.

19

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ProForm PFTL71505.3 user manual HOW to Connect Your VCR, Press the Play button on your MP3 player, CD Player, or VCR

PFTL71505.3 specifications

The ProForm PFTL71505.3 is a high-quality treadmill designed for fitness enthusiasts seeking an effective way to enhance their running experience. This treadmill boasts a combination of advanced technology, user-friendly features, and robust construction, making it an excellent addition to any home gym.

One of the standout features of the ProForm PFTL71505.3 is its powerful motor, which provides a smooth and consistent performance even during intense workouts. The 2.75 CHP motor supports a speed range of up to 12 mph, allowing users to adjust their workout intensity and challenge themselves with different pace levels.

The treadmill features a spacious running surface measuring 20 inches by 60 inches, offering plenty of room for a comfortable stride. This is particularly beneficial for runners who prefer long strides or want to experience the freedom of movement without feeling restricted.

For those looking to incorporate incline training into their routines, the ProForm PFTL71505.3 includes an adjustable incline feature. Users can incline the treadmill up to 12%, simulating hill workouts that engage different muscle groups and improve overall strength and endurance.

To enhance user experience, this treadmill comes equipped with a high-definition touch screen display that provides essential workout metrics such as speed, distance, time, and calories burned. Additionally, the ProForm PFTL71505.3 offers built-in workout programs designed by certified personal trainers, catering to various fitness levels and goals.

The treadmill also features ProShox cushioning technology, which helps to reduce impact on joints by providing a softer surface to run on. This not only improves comfort during workouts but also minimizes the risk of injury, making it ideal for individuals with joint concerns.

Connectivity is another strong point for the ProForm PFTL71505.3. With built-in Bluetooth capabilities, users can easily connect their devices to the treadmill, allowing for streaming music and tracking workouts through compatible fitness apps. The integrated sound system enhances the workout experience, ensuring motivation is just a song away.

Lastly, the ProForm PFTL71505.3 showcases a space-saving folding design that makes it ideal for home use. Once workouts are complete, users can easily fold the treadmill and store it away, conserving valuable space in smaller living areas.

In summary, the ProForm PFTL71505.3 is a versatile treadmill that caters to various fitness needs with its powerful motor, spacious running surface, incline settings, advanced technology, and user-friendly features. It's a premier choice for those serious about their fitness journey.