tous les légumes frais doivent être cuits à pleine puissance (900 W).

Type

Portion

Temps

Temps

Consignes

d’aliment

(g)

(min)

de repos

 

 

 

 

(min)

 

 

 

 

 

 

Brocolis

250

3-4

3

Préparez des sommités de taille égale.

 

500

6-7

 

Disposez les brocolis en orientant les

 

 

 

 

tiges vers le centre.

 

 

 

 

 

Choux de

250

5-6

3

Ajoutez 60 à 75 ml (5 à 6 cuillères à

Bruxelles

 

 

 

soupe) d'eau.

 

 

 

 

 

Carottes

250

4-5

3

Coupez les carottes en rondelles de

 

 

 

 

taille égale.

 

 

 

 

 

Chou-fleur

250

4-5

3

Préparez des sommités de taille égale.

 

500

7-8

 

Coupez les plus gros morceaux en

 

 

 

 

deux. Orientez les tiges vers le centre.

 

 

 

 

 

Courgettes

250

3-4

3

Coupez les courgettes en rondelles.

 

 

 

 

Ajoutez 30 ml (2 cuillères à soupe)

 

 

 

 

d'eau ou une noix de beurre. Faites-

 

 

 

 

les cuire jusqu'à ce qu'elles soient

 

 

 

 

tendres.

 

 

 

 

 

Aubergines

250

3-4

3

Coupez les aubergines en fines

 

 

 

 

rondelles et arrosez-les d'un filet de jus

 

 

 

 

de citron.

 

 

 

 

 

Poireaux

250

3-4

3

Coupez les poireaux en épaisses

 

 

 

 

rondelles.

 

 

 

 

 

Champignons

125

1-2

3

Coupez les champignons en

 

250

2-3

 

morceaux ou prenez des petits

 

 

 

 

champignons entiers. N'ajoutez pas

 

 

 

 

d'eau. Arrosez de jus de citron. Salez

 

 

 

 

et poivrez. Égouttez avant de servir.

 

 

 

 

 

Oignons

250

4-5

3

Émincez les oignons ou coupez-les en

 

 

 

 

deux. N'ajoutez que 15 ml (1 cuillère à

 

 

 

 

soupe) d'eau.

 

 

 

 

 

Poivrons

250

4-5

3

Coupez les poivrons en fines lamelles.

 

 

 

 

 

Pommes de

250

4-5

3

Pesez les pommes de terre épluchées

terre

500

7-8

 

et coupez-les en deux ou quatre

 

 

 

 

morceaux de taille égale.

 

 

 

 

 

Chou-rave

250

5-6

3

Coupez le chou-rave en petits dés.

 

 

 

 

 

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Image 49
Samsung CP1395E-S/XEF manual Type Portion Temps Consignes ’aliment

CP1395E-S/XEF specifications

The Samsung CP1395E-S/XEF is a modern microwave oven that combines advanced cooking technology with a sleek design, making it a popular choice for contemporary kitchens. This appliance is engineered to offer convenience, efficiency, and versatility, catering to the diverse needs of home cooks.

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The microwave boasts a powerful 900 watts of cooking power, allowing for quick and efficient cooking. With multiple power levels and cooking settings, users can easily adjust the intensity to suit various dishes, from reheating leftovers to defrosting frozen food. The appliance is also equipped with a range of pre-programmed cooking menus, taking the guesswork out of meal preparation.

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