Cooking Guide (continued)

DEFROSTING

Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost frozen food in a short period of time.

Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and take it out of any wrapping to allow thawed liquid to drain away.

Put the frozen food on a dish without cover. Turn over half way, drain off any liquid and remove any giblets as soon as possible. Check the food occasionally to make sure that it does not feel warm.

If smaller and thinner parts of the frozen food start to warm up, they can be shield by wrapping very small strips of aluminium foil around them during defrosting.

Should poultry start to warm up on the outer surface, stop thawing and allow it to stand for 20 minutes before continuing.

Leave the fish, meat and poultry to stand in order to complete defrosting. The standing time for complete defrosting will vary depending on the quantity defrosted. Please refer to the table below.

Hint: You will obtain more even defrosting results if you defrost smaller pieces of meat, rather than larger joints of meat.

For defrosting of frozen food with a temperature of about -18 to - 20°C, use the following table as a guide.

All frozen food should be defrosted using defrosting power level (180 W).

Food

Portion

Time

Standing

Instructions

 

 

(min.)

Time (min.)

 

Meat

500g

13-15

15-30

 

Minced

Place the meat on a flat ceramic

beef

 

 

 

plate. Shield thinner edges with

 

 

 

 

aluminium foil. Turn over after half

Pork steaks

250g

7-8

 

of defrosting time!

 

 

 

 

 

Poultry

 

 

 

 

Chicken

500g

14-15

15-60

First, put chicken pieces first skin-

pieces

(2 pcs)

 

 

side down, whole chicken first

 

 

 

 

breast-side-down on a flat ceramic

Whole

1200g

32-34

 

plate. Shield the thinner parts like

chicken

 

 

 

wings and ends with aluminium

 

 

 

 

foil. Turn over after half of

 

 

 

 

defrosting time!

Fish

 

 

 

 

Fish fillets

200g

6-7

10-25

Put frozen fish in the middle of a

 

 

 

 

flat ceramic plate. Arrange the

Whole fish

400g

11-13

 

thinner parts under the thicker

 

 

 

 

parts. Shield narrow ends with

 

 

 

 

aluminium foil. Turn over after half

 

 

 

 

of defrosting time!

 

 

 

 

 

Fruit

 

 

 

 

Berries

250g

6-7

5-10

Spread fruit on a flat, round glass

 

 

 

 

dish (with a large diameter).

Bread

2pcs

1-1½

5-10

 

Bread rolls

Arrange rolls in a circle or bread

(each ca.

4pcs

2½-3

 

vertically(like a tower) on kitchen

50 g)

250g

4½-5

 

paper in the middle of turntable.

Toast/

 

Turn over after half of defrosting

Sandwich

 

 

 

time!

 

 

 

 

 

GB

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Image 29
Samsung FC139STF/ELE manual Defrosting