Cooking Guide (continued)

Grill Guide for fresh food

Preheat the grill with the grill-function for 3 minutes.

Use the power levels and times in this table as guide lines for grilling.

Fresh Food

Portion

Power

1. Side

2. Side

Instructions

 

 

 

Time

Time

 

 

 

 

(min.)

(min.)

 

Toast Slices

4 pcs

Grill

5-6

3-4

Put toast slices side by side

 

(each 25g)

only

 

 

on the rack.

 

 

 

 

 

 

Grilled

400 g

300W+

7½-8½

-

Cut tomatoes into halves.

Tomatoes

(4pcs)

Grill

 

 

Put some cheese on top.

 

 

 

 

 

Arrange in a circle in a flat

 

 

 

 

 

glass pyrex dish. Place it on

 

 

 

 

 

the high rack. Stand for 2-3

 

 

 

 

 

minutes.

Tomato-

4 pcs

300W+

5½-6½

-

Toast the bread slices first.

Cheese Toast

(300 g)

Grill

 

 

Put the toast with topping on

 

 

 

 

 

the high rack. Place the rack

 

 

 

 

 

on the metal tray. Stand for

 

 

 

 

 

2-3 minutes.

 

 

 

 

 

 

Toast Hawaii

4 pcs

450W+

6½-7½

-

Toast the bread slices first.

(ham,

(500 g)

Grill

 

 

Put the toast with topping on

pineapple,

 

 

 

 

the high rack. Place therack

cheese slices)

 

 

 

 

on the metal tray. Stand for

 

 

 

 

 

2-3 minutes.

Jacket

2x 200 g

600W+

5-6

3-4

Cut potatoes into halves. Put

Potatoes

2x 400 g

Grill

8½-9½

5-6

2 potatoes opposite, 4

 

 

 

 

 

potatoes in a circle on the

 

 

 

 

 

high rack. Stand for 3-5

 

 

 

 

 

minutes.

 

 

 

 

 

 

Gratin

800 g

600W+

16-17

-

Put the fresh gratin into a big

Potatoes /

 

Grill

 

 

rectangular glass pyrex dish.

vegetables

 

 

 

 

Put the dish on the low rack.

(chilled)

 

 

 

 

After cooking stand for 2-3

 

 

 

 

 

minutes.

Lasagne

800 g

600W+

17-18

-

Put the fresh lasagne into a

(chilled)

 

Grill

 

 

big rectangular glass pyrex

 

 

 

 

 

dish. Put the dish on the low

 

 

 

 

 

rack. After cooking stand for

 

 

 

 

 

2-3 minutes.

 

 

 

 

 

 

Baked Apples

4 apples

300W+

13-15

-

Core the apples and fill them

 

(ca.800g)

Grill

 

 

with raisins and jam. Put

 

 

 

 

 

some almond slices on top.

 

 

 

 

 

Put apples on a flat glass

 

 

 

 

 

pyrex dish. Place the dish

 

 

 

 

 

directly on the low rack.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Food

Portion

Power

1. Side

2. Side

Instructions

 

GB

 

 

 

Time

Time

 

 

 

 

 

 

(min.)

(min.)

 

 

 

Chicken

500 g

300W+

10-11

9-10

Brush chicken pieces with oil

 

 

Pieces

(2pcs)

Grill

12-13

11-12

and spices. Put them in a

 

 

 

800 g

 

circle on the high rack. Put

 

 

 

(4pcs)

 

 

 

one chicken piece not into

 

 

 

 

 

 

 

the centre of the high rack.

 

 

 

 

 

 

 

Place the rack on the metal

 

 

 

 

 

 

 

tray. Stand for 2-3 minutes.

 

 

 

 

 

 

 

 

 

 

Lamb Chops

500 g

Grill

12-14

10-12

Brush the lamb chops with

 

(medium)

(4-5pcs)

only

 

 

oil and spices. Lay them in a

 

 

 

 

 

 

 

circle on the high rack. Place

 

 

 

 

 

 

 

the rack on the metal tray.

 

 

 

 

 

 

 

After grilling stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

Pork Steaks

 

MW +

300W+

Grill

Brush the pork steaks with

 

 

 

 

Grill

Grill

only

oil and spices. Lay them in a

 

 

 

650 g

 

13-14

9-10

circle on the high rack. Place

 

 

 

(4pcs)

 

 

 

the rack on the metal tray.

 

 

 

 

 

 

 

After grilling stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

 

 

 

 

 

 

 

 

Roast Fish

650 g

300W+

10-11

9-10

Brush skin of whole fish with

 

 

(2pcs)

Grill

 

 

oil and add herbs and

 

 

 

 

 

 

 

spices. Put two fishes side

 

 

 

 

 

 

 

by side (head to tail) on the

 

 

 

 

 

 

 

high rack. Place the rack on

 

 

 

 

 

 

 

the metal tray. Stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

 

 

 

 

 

 

 

 

31

Page 31
Image 31
Samsung FC139STF/ELE Only, 300W+ ½-8½, 300W+ ½-6½, 450W+ ½-7½, 600W+, Grill ½-9½, 500 g 300W+, 800 g, g Grill, 650 g