Cooking guide for frozen vegetables

Use a suitable glass pyrex bowl with lid and put on turntable.

Cook covered for the minimum time – see table. Continue cooking to get the result you prefer.

Stir twice during cooking and once after cooking. Add salt, herbs or butter after cooking. Cover during standing time.

Food

Portion

Power

Time

Standing

Instructions

 

(g)

(W)

(min.)

time (min.)

 

 

 

 

 

 

 

Spinach

150

600

5-7

2-3

Add 15 ml (1 tbsp)

 

 

 

 

 

cold water.

 

 

 

 

 

 

Broccoli

300

600

8-10

2-3

Add 30 ml (2 tbsp)

 

 

 

 

 

cold water.

 

 

 

 

 

 

Peas

300

600

7-9

2-3

Add 15 ml (1 tbsp)

 

 

 

 

 

cold water.

 

 

 

 

 

 

Green beans

300

600

7½-9½

2-3

Add 30 ml (2 tbsp)

 

 

 

 

 

cold water.

 

 

 

 

 

 

Mixed vegetables

300

600

7-9

2-3

Add 15 ml (1 tbsp)

(carrots/peas/corn)

 

 

 

 

cold water.

 

 

 

 

 

 

Mixed vegetables

300

600

7½-9½

2-3

Add 15 ml (1 tbsp)

(chinese style)

 

 

 

 

cold water.

 

 

 

 

 

 

Cooking guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g unless another water quantity is recommended – see table. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.

Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.

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04 OVEN USE

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Samsung FW213G001/XEE manual Cooking guide for frozen vegetables, Cooking guide for fresh vegetables