Cooking Smart
Cooking Smart
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A7 | Homemade | Ingredients | ||
| Mini Quiche |
| • | Pastry |
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| 200 g plain flour, 80 g butter, 1 egg |
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| • | Mixture |
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| 30 g bacon, cubed, 60 g Cream, 60 g Cream |
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| fraiche, 2 egg, 40 g grated cheese, salt and |
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| pepper |
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| Method | |
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| To make the pastry, put the flour, butter and eggs | |
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| in a bowl and mix to a soften pastry and then | |
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| rest it in the refrigerator for 30 mins. Roll out the | |
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| pastry and place in buttered metal tins (like muffin | |
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| mould for 6 mini quiches). Mix the cream, cubed | |
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| bacon, cream fraiche, egg, cheese, salt, pepper and | |
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| pour the mixture into the moulds. Put them on the | |
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| low rack. After cooking, stand for 5 minutes. | |
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A8 | Roast Fish | Brush skin of whole fish (trout or gilthead) with | ||
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| oil and add herbs and spices. Put fish side by | ||
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| side, head to tail on the high rack. Turnover as | |
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| soon as the beep sounds. After cooking, stand for | |
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A9 | Roast Beef | Brush beef with oil and spice it with pepper and | ||
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| salt. Put it on the low rack, first with the fat side | ||
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| down. After cooking, wrap in aluminium foil and | |
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| stand for | |
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A10 | Roast Pork | Brush pork with oil and spice it with pepper and | ||
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| salt. Put it on the low rack, first with the fat side | ||
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| down. After cooking, wrap in aluminium foil and | |
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| stand for | |
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A11 | Grilled Chicken | Rinse chicken breast, marinate and put them | ||
| Breast | on the high rack. Turnover as soon as the beep | ||
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| sounds. After cooking, stand for | |
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44 English
