Cooking Instructions(Continued)

Food

Amount

CookTime

Power Level

Grill

Directions

Poultry

 

 

 

 

 

Chicken pieces.

1 lb

5-7 min.

MEDIUM-HIGH(7)

8-10 min

Arrange chicken, skin side up in 9-inch pie plate. Cover

 

 

 

 

 

with wax paper. Turn over after ½ the cooking time.

 

 

 

 

 

Drain after microwaving. Brush with melted butter

 

 

 

 

 

before grilling. Place directly on rack to grill.

Fish

 

 

 

 

 

Fish Fillets, ½-

1 lb

3-4 min.

MEDIUM-HIGH(7)

5-9 min

Turn fish steaks and whole fish over after half the

inch thick.

 

 

 

 

microwave time, drain after microwaving, brush with

 

 

 

 

 

melted butter before grilling. May be grilled in dish on

 

 

 

 

 

rack.

Fish Fillets, ½-

2 lbs

6-8 min

MEDIUM-HIGH(7)

6-10 min

Turn fish fillets over after half the microwave time, drain

inch thick.

 

 

 

 

after microwaving, brush with melted butter before

 

 

 

 

 

grilling. May be grilled in dish on rack.

Fish steaks, 1-

1 lb

4-5 min

MEDIUM-HIGH(7)

7-11 min

Turn over after half the microwave time.

inch thick.

 

 

 

 

 

Whole Fish 8 to 10

1½ to 2 lbs

4-6 min

MEDIUM-HIGH(7)

8-10 min

Turn over after half the microwaving time. grill on rack.

oz.

 

 

 

10-12 min

 

 

 

 

 

 

 

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