Proper Posture During Computer Use

Maintaining a proper posture while using the computer is very important for avoiding physical discomfort or even harm.

The following instructions are about keeping the proper posture during computer use developed through human engineering. Please read and follow them carefully when using the computer.

Otherwise, the probability of (RSI: Repetitive Strain Injury) through repeated operations may in- crease and serious physical bodily harm may be caused.

The recommendations (System specification, p.138) have been prepared so that they can be applied within the coverage of general users.

If users are not included in the coverage, the recommendations are to be applied according to the user's needs.

Proper Posture

Do not use the computer on your lap or close to your skin for a long time. There is a danger of burns due to the high temperature of the computer.

To use the computer while talking over the telephone, use the ear-microphone phone.

When using the computer while holding a phone over your shoulder and talking on the phone, your posture becomes bad.

Keep frequently used work items within an easy working range (where you can reach them with your hands easily).

Eye Position

Keep a distance of at least 50cm between the LCD and your eyes.

Adjust the height of the LCD screen so that its top height is equal to or lower than your eyes. Avoid setting the LCD excessively bright.

Keep the LCD screen clean.

When wearing glasses, clean them before using the computer.

Hand Position

It is recommended to connect and use an external keyboard and mouse when using the com- puter for a long time.

Do not hold the Stylus Pen with excessive force. Do not press the touch screen with excessive force.

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Samsung Q1 manual Proper Posture During Computer Use, Eye Position, Hand Position