Applications

1

2

Depuis l’écran d’accueil, appuyez sur Exercice →Course.

Appuyez sur et cochez la case Entraînement.

Appuyez sur Entraînement pour paramétrer la fonction, la durée et la fréquence cardiaque maximale.

Choisissez un niveau d'entraînement ci-dessous :

•Facile : rester en bonne santé et améliorer l’endurance.

•Modéré : se maintenir en forme et améliorer la résistance cardiovasculaire.

•Amélior. : améliorer la condition physique et la résistance cardiovasculaire.

•Si vous diminuez la durée de l’exercice par rapport au niveau défini, l’intensité de l’exercice augmente afin d'atteindre l’effet d’entraînement souhaité.

•Si vous éprouvez une gêne ou une douleur lors de vos exercices, interrompez-les immédiatement et consultez un médecin.

3

Faites glisser votre doigt de haut en bas sur l’écran pour revenir à l’écran de course.

 

Le paramétrage est terminé.

4

Appuyez sur Démarrer.

 

La mesure de la fréquence cardiaque débute. Commencez à courir dès que la mesure est

 

terminée. Vous pouvez afficher à l’écran des informations, telles que les calories brûlées et la

 

vitesse.

5

Quand vous avez cessé de courir, appuyez sur l’écran, puis sur Arrêter →OK pour interrompre le

 

suivi de vos données d’exercice.

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Samsung SM-R3810ZAAXEF, SM-R3810ZOAXEF, SM-R3810ZKAXEF manual Suivi de vos données d’exercice
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SM-R3810ZKAXEF, SM-R3810ZOAXEF, SM-R3810ZAAXEF specifications

The Samsung SM-R3810 series, including models SM-R3810ZOAXEF, SM-R3810ZAAXEF, and SM-R3810ZKAXEF, represents a significant advancement in the smartwatch landscape, catering to users who value both functionality and style. These models are equipped with a variety of features and technologies that enhance the user experience, making them suitable for both fitness enthusiasts and everyday users.

One of the standout characteristics of the SM-R3810 series is its sleek and lightweight design. The smartwatches feature a circular display that provides an elegant appearance, allowing users to wear them for any occasion. The AMOLED screen ensures vibrant colors and sharp images, contributing to an enhanced display experience.

Additionally, the series includes a heart rate monitor, enabling users to track their heart health throughout the day. This feature is particularly beneficial for fitness enthusiasts aiming to optimize their workout routines and monitor their cardiovascular health. Coupled with an array of fitness tracking capabilities, including step counting and calorie tracking, the SM-R3810 series supports a holistic approach to health and wellness.

In terms of connectivity, the SM-R3810 models come equipped with Bluetooth technology, allowing seamless syncing with compatible smartphones. Users can receive notifications for calls, texts, and app alerts directly on their wrists, reducing the need to frequently check their phones. This feature enhances convenience, particularly during workouts or busy moments.

The battery life of the SM-R3810 series is also impressive, designed to last throughout the day on a single charge. This allows users to track their activities without the worry of their device dying mid-use. Additionally, these smartwatches are typically water-resistant, making them suitable for various environments and conditions.

With multiple customizable watch faces and interchangeable bands, the Samsung SM-R3810 models allow users to express their personal style while enjoying high-tech functionalities. Furthermore, they often offer additional features such as music control, weather updates, and even mobile payments, catering to the diverse needs of modern users.

Overall, the Samsung SM-R3810ZOAXEF, SM-R3810ZAAXEF, and SM-R3810ZKAXEF models stand out in the smartwatch market, combining style, technology, and practicality. They are an excellent choice for anyone looking to enhance their lifestyle through smart technology while maintaining a fashionable appearance on their wrist.
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