Cooking Instructions
Cooking Guide |
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| Guide for Cooking Poultry in Your Microwave | |||
Guide for Cooking Meat in Your Microwave |
| • Place poultry on a | |||||
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• Place meat on a |
| • Cover poultry with wax paper to prevent spattering. | |||||
dish. |
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| • Use aluminum foil to shield bone tips, thin meat areas, or areas that | |||
• Start meat |
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| start to overcook. |
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any bone tips or thin meat areas. |
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| • Check the temperature in several places before letting the poultry | ||||
• Check the temperature in several places before letting the meat |
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| stand the recommended time. |
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stand the recommended time. |
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• The following temperatures are removal temperatures. The |
| Food | Cook Time/Power Level | Directions | |||
temperature of the food will rise during the standing time. |
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| Whole | Cooking Time: | Place chicken | ||||
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Food | Cook Time/Power Level | Directions |
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| Chicken | down on roasting rack. Cover | |
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| with wax paper. Turn over | |||
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Roast | Cooking Time: | Place roast |
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| Up to 4 lbs. | Power Level: Medium | when the cooking time is half |
Beef | roasting rack. Cover with wax |
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| High(7). | up. Cook until juices run clear | |
Boneless | Rare | paper. Turn over when |
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| and meat near the bone is no |
| cooking time is half up. Let |
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| longer pink. Let stand | |
Up to 4 lbs. | Medium | stand 10 minutes. |
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| minutes. |
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| Chicken | Cooking Time: | Place chicken | |
| Well Done |
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| Pieces | down on dish, with the | ||
| Power Level: High(0) for |
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| 180°F dark meat | thickest portions towards the | |
| first 5 minutes, then |
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| Up to 2 lbs. | 170°F light meat | outside of the dish. Cover | |
| Medium(5). |
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| Power Level: Medium | with wax paper. Turn over | |
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Pork | Cooking Time: | Place roast |
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| High(7). | when the cooking time is half |
Boneless | roasting rack. Cover with |
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| up. Cook until juices run clear | |
or | Well Done | vented plastic wrap. Turn |
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| and meat near the bone is no |
| Power Level: High(0) for | over when cooking time is |
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| longer pink. Let stand |
Up to 4 lbs. | first 5 minutes, then | half up. Let stand 10 minutes. |
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| minutes. |
| Medium(5). |
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