117p/217p Features and Benefits

On-board Computer

Provides immediate feedback regarding your fitness progress–easy to read LCD displays time, heart rate, distance, odometer, speed, calories, calories per hour, workload, RPM, resistance level and two heartrate functions with the optional pulse receiver module.

Fully Shrouded Eddy Current Brake

The 117p/217p bike features an eddy current brake for contact free resistance

Seat

Extra-wide and extra-padded for maximum comfort

Grip Heart Rate

Grasp both contact grips and check your current heart rate

Belt Drive

The 117p/217p utilize a belt drive for extra smooth pedaling action

Transport Wheels

A single individual can easily move and position the 117p/217p across any flat surface

Serial Number

Located near the rear stabilizer

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Schwinn 117P/217P manual 117p/217p Features and Benefits

Contents

Page 117p/217p Features and Benefits Table of Contents Congratulations Lower body workout HOW to USE the 117P/217P BikesFoot positioning/pedal strap adjustment HOW to USE the 117P/217P Bike Computer FUNCTIONS/FEATURES Other Features of the 117P/217P 117P/217P Bike Maintenance General Fitness and Exercise Balance Fitness Steps to Getting StartedHome Fitness Planning Worksheet Identifying Your Balanced Fitness Goals Warm-up How To Determine Your Maximum Heart RateBalanced Workout Aerobic/Strength Exercise Make Exercise a Habit Predicted Target Heart Rate Zones for Different AgesBeating The Dropout Odds Jump Start Your Fitness Program Suggested Readings Schwinn Fitness INC. Limited Warranty for Exercise ProductsIts Never Too Late . . . for Fitness