Schwinn manual HOW to USE the 117P/217P Bike Computer FUNCTIONS/FEATURES

HOW TO USE THE 117P/217P BIKE COMPUTER FUNCTIONS/FEATURES

The Schwinn 117p/217p computer features 12 different performance feedback functions that enable you to quickly and efficiently review your workout performance and progress. The large, easy-to-read, LCD display and full size buttons make reading the data display and operation easy, even at high levels of workout intensity.

The following outlines the many features incorporated into the 117p/217p computer:

■ TIME

The TIME feedback function is displayed automatically when pressing any of the display buttons or by simply beginning to pedal to turn the unit on. The TIME function can be customized to either count up from 0:00 to let you know how long you have been working out or the function can be programmed to count down from a specific user defined workout duration. In the Workout Count Down Mode, the TIME function can be adjusted in 1 minute increments ranging from 99:00 to 1:00. In this mode, the Rapid Advance feature enables you to quickly set the workout time by holding down the + or – button until the desired workout time is reached. The TIME function displays time in minutes and seconds.

■ DISTANCE

The DISTANCE feedback function is customizable to calculate distance in either Metric (Kilometers) or English (Miles) units of measurement. Either mode starts at 0 and continuously calculates the total distance accumulated during the workout.

■ ODOMETER

The ODOMETER feedback function is re-settable to enable you to track your cumulative workout mileage (or kilometers) throughout your pre- determined workout program. You can track your mileage (or kilometers) daily, weekly, monthly, etc. To reset the ODOMETER , when the computer is in the “ODOMETER”, mode simultaneously press the (+) and (-) keys. This will set the function to zero.

■ CALORIES

The CALORIES feedback function calculates and displays the approximate total calories burned since the beginning of the current workout session.

■ CALORIES PER HOUR

The CALORIES PER HOUR feedback function calculates and displays the approximate number of calories you would burn in one hour at the current level of workout intensity.

■ WORK LOAD

3	The WORK LOAD feedback function displays the approximate power you	4
	have produced.