HOWTO USETHE SCHWINN® EXERCISE Elliptical
COMPUTER
Using the Computer
Your Schwinn® elliptical is equipped with a versatile computer console which includes:
•Quick Start
•1 Manual program
•10 profile programs
•3 Heart Rate Control programs
•2 Custom
•Time Trial program
•Fitness Test
•Calorie Goal
•BMI (Body Mass Index)
•Recovery Mode
•Results Mode
This console provides you with important information about your workout as well as controlling the resistance levels. The following sections will describe how to utilize the many func- tions provided by this computer. Keep this manual accessible for future reference, as you will want to exper- iment with the various functions while you become familiar with the elliptical.
Computer Console
Design
Before we discuss using the specific func- tions of the computer, let’s get familiar with the display, the differ- ent features, and vari- ous buttons located on the console.
OPERATION
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