TABLE OF CONTENTS

 

IMPORTANT

PRECAUTIONS

.....................................................................

2

BEFORE YOU BEGIN

...........................................................................

3

ASSEMBLY

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4

TROUBLE-SHOOTING

AND

MAINTENANCE

10

USING THE BODYLIFT

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11

ORDERING

REPLACEMENT

PARTS

Back Cover

WARRANTY

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Back Cover

Note: There is a PART IDENTIFICATION CHART and an EXPLODED DRAWING stapled to the center of this user's manual. Remove them before beginning assembly.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the

BODYMFT.

. Read all instructions in this user's manual and in the accompanying literature before using the BODYLIFT.

. Use the BODYLIFT only on a level surface. Cover the floor beneath the BODYLIFT for pro- tection.

3.Inspect and tighten all parts each time you use the BODYLIFT. Replace any worn or frayed parts immediately.

oKeep children away from the BODYLIFT at all times.

5.The BODYLIFT is designed to be used by only one person at a time.

6.Keep hands end feet away from moving parts.

7.Always wear athletic shoes for foot protection when using the BODYLIFT.

8.Make sure that the cable remains on the pul- leys at all times. If the cable binds as you are exercising, stop immediately and make sure that the cable is on all of the pulleys.

. Remove the lat bar from the high pulley station

when performing any exercise that does not use the lat bar. Remove the lat bar when the

BODYLIFT is not in use.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

11.Never place your feet under the footrest.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instruc- tions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Sears 831.159412 user manual Table of Contents
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831.159412 specifications

The Sears 831.159412 is a versatile and compact exercise bike designed to meet the needs of fitness enthusiasts at various levels. This model offers a range of features that cater to both novice and experienced users, providing a comprehensive workout experience without the need for a gym membership.

One of the key features of the Sears 831.159412 is its adjustable resistance system. Users can easily modify the intensity of their workouts to suit their fitness goals, allowing for a customizable experience. The resistance system is smooth and quiet, enabling users to pedal without distracting noise. This feature makes it ideal for home use, ensuring that workouts can be performed at any time without disturbing others in the household.

The bike is designed for comfort, featuring an ergonomic seat that provides ample support during longer sessions. The adjustable seat height allows users of different sizes to find the optimal position for their workout, ensuring proper form and reducing the risk of injury. Additionally, the pedals are equipped with straps to keep feet securely in place, further enhancing safety during exercise.

Another highlight of the Sears 831.159412 is its user-friendly console. The digital display tracks crucial metrics such as time, distance, calories burned, and speed, helping users monitor their progress. This feature is invaluable for those looking to track their fitness journey and remain motivated. Some models also include pre-programmed workout routines, offering additional guidance for users seeking variety in their training.

The compact design of the Sears 831.159412 makes it an excellent choice for those with limited space. Its lightweight frame allows for easy transport and storage, making it suitable for apartments or smaller homes. The bike is also sturdy enough to support a significant amount of weight, ensuring durability and longevity.

Overall, the Sears 831.159412 stands out for its combination of features, comfort, and space-saving design. It provides a solid option for anyone looking to engage in indoor cycling, whether for casual fitness or more serious training. With its blend of functionality and ease of use, this exercise bike remains a popular choice in the realm of home fitness equipment, appealing to a wide range of users who value effective workouts in the convenience of their own homes.
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