Sears 831.283521 TABLE OF CONTENTS

TABLE OF CONTENTS

iMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

ASSEMBLY ............................................................................... 5

HOW TO USE THE ELLiPTiCAL CROSSTRAINER ............................................... 9

MAINTENANCE AND TROUBLESHOOTING ................................................... 20

CONDiTiONiNG GUiDELiNES ............................................................... 21

PART LiST .............................................................................. 22

EXPLODED DRAWING .................................................................... 23

HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover

FULL 90 DAY WARRANTY .......................................................... Back Cover