6.Follow your progress with the display. See step 4 on page 15.
The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete.
During a competition workout, the Compete tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show other competitors. The end of the matrix represents the end of the race.
7.Measure your heart rate if desired. See step 5 on page 16.
8.When you are finished exercising, the console will turn off automatically.
See step 6 on page 16.
For more information on the iFit Live mode, go to www.iFit.com.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.
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