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DEFROST

AUTOMATIC COOKING
Defrost automatically defrosts all the foods shown in
the Defrost Chart.
*Suppose you want to defrost a 2.0 pound steak with
Standard time.
PROCEDURE
1
Turn the Dial to select
DEFROST and press
Enter.
2
Press Microwave, turn
the Dial to select AUTO
and press Enter.
Turn the Dial to select
the desired food
STEAKS, CHOPS and
press Enter.
3
Turn the Dial to select the
desired amount 2.0 lb.
and press Enter.
4
Make sure STANDARD is
selected and press Enter.
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NOTES:
1. Enter the weight of the food only. Do not include the
weight of the container.
2. Any Defrost selection can be programmed with
More or Less Time Adjustment. See page 33.
3. To defrost other foods or foods above or below the
weights allowed on DEFROST CHART below, use
time and 30% power. See MANUAL DEFROST on
page 32.
4. The programmed defrosting times are average times.
To extend defrosting times preprogrammed in the
automatic operation, see EXTENDING COOKING
TIME AT THE END OF COOKING on page 33.
DEFROST CHART
The oven will stop and
directions will be displayed.
Follow the indicated
message. Press START.
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After cooking, EXTEND will
appear. If you wish to
extend defrosting time, turn
the Dial to add time and
press START. If not, press
Stop/Clear.
Remove any thawed pieces after each stage. Let stand, covered,
for 5 to 10 minutes.
FOOD PROCEDURE
AMOUNT
Ground Meat 0.5 - 2.0 lb
After each stage, rearrange and if there are warm or thawed
portions, shield with small flat pieces of aluminum foil. Remove any
meat or fish that is nearly defrosted. Let stand, covered, for 10 to
20 minutes.
Steaks, Chops 0.5 - 3.0 lb
Arrange pieces with meatiest portions toward outside of glass dish
or microwave-safe rack. After each stage, if there are warm or
thawed portions, rearrange or remove. Let stand, covered, for 10
to 20 minutes.
Chicken
Bone-in
0.5 - 3.0 lb
After each stage, if there are warm or thawed portions, rearrange
or remove. Let stand, covered, for 10 to 20 minutes.
Chicken
Boneless
0.5 - 2.0 lb
Press START.
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