S P E C I A L F E A T U R E S

SENSOR COOK CENTER

You can cook many foods by touching the Sensor Cook Center pad and the food number. You don’t need to calculate cooking time or power level.

•Suppose you want to cook ground meat.

P R O C E D U R E

1 Touch SENSOR

 

 

 

 

 

 

 

SENSOR

 

 

 

 

 

1

 

COOK CENTER pad

 

COOK

 

 

and number 1.

 

CENTER

 

 

 

 

2 Touch START/

 

 

 

 

 

 

 

 

 

START

 

 

 

 

MINUTE PLUS pad.

 

 

MINUTE PLUS

 

When the sensor detects the vapor emitted from the food, remainder of cooking time will appear.

NOTE:

1.Sensor Cook Center can be programmed with More or Less Time Adjustment. See page 22.

2.The final result will vary according to the food condition (e.g. initial temperature, shape, quality). Check food for temperature after heating. If additional time is needed, continue to heat manually.

SENSOR COOK CENTER Chart

 

F O O D

A M O U N T

 

 

P R O C E D U R E

1.

GROUND

.25 - 2.0 lb

Use this setting to cook ground beef or turkey as patties or in a casserole

 

MEAT

 

to be added to other ingredients. Place patties on a microwave-safe rack

 

 

 

and cover with wax paper. Place ground meat in a casserole and cover

 

 

 

with wax paper or plastic wrap. When oven stops, turn patties over or stir

 

 

 

meat in casserole to break up large pieces. Re-cover and touch START/

 

 

 

MINUTE PLUS. After cooking, let stand, covered, for 2 to 3 minutes.

2.

RICE

.5 - 2.0 cups

Place rice into a deep casserole dish and add double quantity of water. Cover

 

 

 

with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes

 

 

 

or until all liquid has been absorbed.

 

 

 

 

 

 

RiceWaterSize of casserole dish

 

 

 

 

.5 cup

1 cup

1.5 quart

 

 

 

 

 

1 cup

2 cups

2 quart

 

 

 

 

 

1.5 cups

3 cups

2.5 or 3 quart

 

 

 

 

 

2 cups

4 cups

3 quart or larger

 

3.

FISH/

.25 - 2.0 lb

Arrange in ring around shallow glass dish (roll fillet with edges underneath).

 

SEAFOOD

 

Cover with plastic wrap. After cooking, let stand, covered, 3 minutes.

4.

FROZEN

6 - 17 oz

Use this pad for frozen, convenience foods. It will give satisfactory results for

 

ENTREES

 

most brands. You may wish to try several and choose your favorite. Remove

 

 

 

package from outer wrapping and follow package directions for covering.

 

 

 

After cooking, let stand, covered for 1 to 3 minutes.

5.

CHICKEN

.5 - 2.0 lb

Cover with vented plastic wrap. When oven stops, turn over. Shield with small,

 

BREAST

 

flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover

 

 

 

and touch START/MINUTE PLUS. After cooking, let stand, covered 3 to 5

 

 

 

minutes. Chicken should be 160°F.

 

 

6.

FROZEN

.25 - 1.25 lb

Do not add water. Cover with lid or plastic wrap. After cooking, stir and let

 

VEGETABLES

 

stand, covered, for 3 minutes.

 

 

 

 

 

 

 

 

 

 

16