Sharp R-1751 M O R E F R O M Y O Ur Mi C Ro W A V E, Recipes For One Dish Dinners, Spicy Couscous

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RECIPES FOR ONE DISH DINNERS

M O R E F R O M Y O U R M I C R O W A V E 6 x 6

RECIPES FOR ONE DISH DINNERS

(Recipes serve 6)

 

Spicy Couscous

 

 

Sweet & Sour Pork

11/4

lb lean ground beef

1

c long grain rice

141/2

oz can diced tomatoes

2

c pineapple juice

1

c tomato sauce

1/2

c water

1

large onion, chopped

1/4

c sweet & sour sauce

1/3

c chopped green pepper

2

tbsp soy sauce

3/4

c couscous

1

tbsp minced fresh ginger

1

clove garlic, minced

1/4

c honey

11/2

tbsp chili powder

11/4

lb boneless lean pork loin, cut into thin

1

tsp ground cumin

 

 

strips

1

tsp dried oregano leaves

20

oz can pineapple chunks, drained

1

c raisins

3

c fresh or frozen stir-fry vegetables

Garnish: yogurt and chopped fresh parsley

 

Garnish: toasted sliced almonds

Beef Burgundy

11/2 lb 3/4-inch beef rump or chuck cubes 4 tbsp flour

2slices of bacon, minced

1large onion, chopped

3cloves garlic, minced 21/2 c carrots

1tsp salt 1/2 tsp pepper

1tsp thyme

2tsp rosemary

1c red wine

1c beef bouillon

2c sliced mushrooms

2c pearl onions

Salsa Chicken

11/4 oz dry taco seasoning

1lb boneless chicken breast thin strips

6oz pkg yellow rice mix with seasoning

packet 21/2 c hot water

21/2 c frozen peas

1 c canned corn

1/2 c apricot preserves

141/2 oz can diced tomatoes

Seafood Pasta

8 - 9 oz fresh tortellini

2 c water

13/4 c creamy Alfredo sauce

11/4 lb raw shellfish like shrimp, scallops, crab

3 c thinly sliced fresh vegetables like carrots, mushrooms, green beans

Garnish: 1/3 c grated Parmesan cheese

Vegetarian Orzo

1 c orzo

31/2 c vegetable bouillon

1/4 c pesto sauce

1/2 c small pieces of sundried tomatoes

1 tbsp minced garlic

1 tbsp Italian seasoning

3 c chopped green, red, orange & yellow peppers

1 large onion, thinly sliced

14oz can artichoke hearts, drain & quarter

3oz pitted ripe olives, cut in half

Garnish:

1/2 c Parmesan cheese, freshly grated

1/4 c pinenuts

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Sharp R-1751 manual M O R E F R O M Y O Ur Mi C Ro W A V E, Recipes For One Dish Dinners, Spicy Couscous, Sweet & Sour Pork