Sharp R-390H(S) operation manual Frozen Vegetables

Quantity

Initial

Standing

Menu

(Unit per pressing each

Temperature

Procedure

Time

INSTANT ACTION pad)

(approx.)

(minutes)

Frozen Vegetables

0.2-1.0 kg

– 18°C

•

Before cooking, separate vegetables eg. broccoli as

Carrots

hard vegetables

(0.2 kg)

Frozen

much as possible.

• Arrange the vegetables in a shallow dish in the

Beans

following way : hard vegetables around the outside,

Brussels Sprouts

medium vegetables

soft vegetables in the centre, medium vegetables in-

1 - 5

Broccoli

between.

Cauliflower

• Cover with a glass lid or plastic wrap.

Corn

soft vegetables

•

After cooking, stir then stand covered.

Green Peas

Mixed Vegetables

Jacket Potato

1–10 pieces

+ 20°C

•

Use washed new potatoes.

Potato (whole)

Room temperature

•

Pierce twice with fork on each side.

1 piece,

)

• Place on outside of turntable.

( approx. 150 g

•

The oven will "beep" and stop. CHECK will flash on

3 - 10

and off.

Turn potatoes over and press start to continue

cooking.

• After cooking , stand, covered with aluminium foil.

Rice / Pasta

1–4 serves

approx. + 60°C

•

Wash rice thoroughly until water runs clear.

includes:

White Rice

(

1 serve,

)

hot tap water

•

Place into a Pyrex® bowl and cover with hot soup

Dry Pasta

1/2 cup

or soup stock

stock (for rice) or with hot tap water (for rice or pasta).

•

Cook uncovered.

Serve

1 serve

2 serves

3 serves

4 serves

•

The oven will "beep" and stop. CHECK will flash on

and off.

Rice/Pasta

1/2 cup

1 cup

11/2 cups

2 cups

Stir and press start to continue cooking.

3 - 5

Soup stock or

•

After cooking, stand and stir.

Hot tap water

11/2 cups

21/2 cups

3 cups

4 cups

for Rice

Hot tap water

2 cups

21/2 cups

3 cups

4 cups

for Pasta

4