MEAT ROASTING CHART

C U T

C O O K I N G P R E PA R AT I O N

BEEF

 

Chuck or

Large covered casserole.

Pot Roast

Turn over halfway through

(cook in 1/2 cup

cooking time.

liquid) (2-3 lb)

 

Without vegetables

 

With 3-4 cups

 

cut-up vegetables

 

Eye of Round

Rack. Cover with plastic wrap.

(2-3 lb)

Turn over halfway through

 

cooking time.

Ground Meat

Casserole. Cover with plastic

(to brown for

wrap. Stir halfway through

casserole)

cooking time.

Hamburgers

Rack. Cover with wax paper.

(1/4 lb each)

Turn over halfway through

2 patties

cooking time.

4 patties

 

 

M I C R O WAV E

I N T E R N A L T E M P. I N T E R N A L T E M P.

 

T I M E

 

AT R E M O VA L

A F T E R S TA N D I N G

MED. (50%)

 

150° F

160° F

15 - 22 min. per lb

 

 

 

20 - 30 min. per lb

 

 

 

MED. (50%)

 

120° F

130° F

Rare: 4 - 7 min. per lb

Med: 6 - 9 min. per lb

135° F

145° F

Well: 8 - 10 min. per lb

150° F

160° F

HIGH (100%)

 

155° F

160° F

2

1/2 - 3 min. per lb

 

HIGH (100%)

 

 

 

2

- 2 1/2 min.

 

 

 

3

- 3 1/2 min.

 

 

 

PORK

 

 

 

 

 

Loin Roast

Meat roasting rack.

MED.-HIGH (70%)

160° F

170° F

 

Cover with plastic wrap.

6

- 8 min. per lb

Boneless

Turn over halfway through

MED. (50%)

160° F

170° F

 

cooking time.

8

- 10 min. per lb

Bacon

Place bacon between paper

HIGH (100%)

 

 

2 slices

towels on paper plate or on a

1

- 1 1/2 min.

 

 

4 slices

rack.

2 - 3 min.

 

 

6 slices

 

3 - 4 min.

 

 

Smoked Ham

Casserole. Cover with plastic

MED. (50%)

 

 

Canned

wrap. Turn over halfway

4

- 6 min. per lb

130° F

135° F

Butt

through cooking time. Drain

6

- 8 min. per lb

°

°

Shank

and shield if necessary.

 

 

130 F

135 F

 

 

 

 

 

 

 

 

 

 

FISH AND SEAFOOD COOKING CHART

C U T

C O O K I N G P R E PA R AT I O N

M I C R O WAV E P R O C E D U R E

S TA N D I N G T I M E

FILLETS

Pie plate or casserole.

POWER LEVEL (80%)

3 min.

 

Cover with plastic wrap.

4 - 5 min. per lb

 

 

 

 

 

STEAKS

Pie plate or casserole.

POWER LEVEL (80%)

3 min.

 

Cover with plastic wrap.

4 - 5 min. per lb

 

 

Turn over halfway through

 

 

 

cooking time.

 

 

 

 

 

 

SHRIMP & SCALLOPS

Pie plate or casserole.

POWER LEVEL (80%)

1-2 min.

 

Cover with plastic wrap.

4 - 5 min. per lb

 

 

Turn over halfway through

 

 

 

cooking time.

 

 

 

 

 

 

20

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Image 22
Sharp R-410D, R-510D operation manual Meat Roasting Chart, Fish and Seafood Cooking Chart

R-510D, R-410D specifications

The Sharp R-410D and R-510D are two remarkable models in the lineup of household microwaves, catering to the needs of today's consumer with advanced technology and user-friendly features. These microwave ovens are designed not only for efficient cooking but also for ease of use and reliability.

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Both models are equipped with the advanced Inverter Technology, which provides a steady stream of power for precise temperature control. This feature allows food to be cooked evenly, preserving its texture and flavor, unlike traditional microwaves that can produce hot and cold spots. Furthermore, the easy-to-clean ceramic enamel interior minimizes odors and ensures a hygienic environment.

Safety is a priority in these models, with child safety locks preventing accidental operation. The quiet operation of both microwaves enhances the cooking experience, allowing users to enjoy a peaceful kitchen environment.

In conclusion, the Sharp R-410D and R-510D represent ideal choices for households looking for a combination of power, efficiency, and user-friendly technology. Their innovative features and modern designs make them a valuable addition to any kitchen, catering to the needs of both novice cooks and seasoned chefs alike.