S P E C I A L F E A T U R E S
SENSOR COOK RECIPES (CONTINUED)
CONFETTI SOUP |
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| Makes 6 servings | ||
3 | tablespoons butter or margarine | 50 ml | 1 | teaspoon salt | 5 ml |
1 | cup cubed carrots, | 250 ml | 1/2 | teaspoon pepper | 2 ml |
| cubes |
| 1/4 | teaspoon sugar | 1 ml |
1 | cup rutabaga, | 250 ml | 4 | cups milk | 1 I |
1 | small zucchini, | 1 | 1 | cup shredded Cheddar cheese | 250 ml |
1/2 | cup chopped onion | 125 ml | 1 | cup frozen corn, thawed | 250 ml |
1/2 | cup chopped celery | 125 ml | 1/2 | cup cooked ham, | 125 ml |
1 | cup fresh broccoli flowerets or | 250 ml | 1/2 | cup frozen peas, thawed | 125 ml |
| cauliflowerets |
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1/4 | cup | 50 ml |
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1Combine butter, carrots, rutabaga, zucchini, onion, celery and broccoli in
2Microwave using FRESH VEGETABLES: Soft. Stir well.
3Stir in flour, salt, pepper, sugar, milk, cheese, corn, ham and peas.
4Microwave using SENSOR REHEAT. Stir well and serve with croutons.
MIXED COMPANY VEGETABLES
3 | green onions, diagonally cut into | 3 |
| pieces |
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1 | teaspoon minced garlic | 5 ml |
1/4 | teaspoon crushed red pepper | 1 ml |
2 | tablespoons olive oil | 30 ml |
2 | tablespoons teriyaki sauce | 30 ml |
| Makes 8 servings | |
3/4 | pound carrots, cut into | 375 g |
| thick slices |
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1 | bunch of broccoli, cut into | 1 |
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1 | medium red pepper, sliced into | 1 |
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1/2 pound medium mushrooms, sliced | 250 g |
1In a small,
2In a
3Microwave using FRESH VEGETABLES: Soft for tender crisp or FRESH VEGETABLES: Hard for softer vegetables.
4Remove from oven and drain. Add green onion mixture and stir to combine. Serve immediately.
MEXICAN SEASONED POTATOES |
| Makes 6 to 8 servings | |||
4 | medium baking potatoes | 4 | 1/2 teaspoon | chili powder | 2 ml |
| (8 ounces/230 g each) |
| 1/2 teaspoon | oregano leaves | 2 ml |
1/4 cup | olive oil | 50 ml | 1/4 teaspoon | ground cumin | 1 ml |
1 tablespoon | instant minced onion | 50 ml | 1/2 teaspoon | salt | 2 ml |
1Cut each potato lengthwise into 4 equal wedges. Place potato wedges into
2In small bowl, combine remaining ingredients. Sprinkle over potatoes.
3Cover potatoes with wax paper. Microwave using BAKED POTATOES. Rearrange potatoes when time appears on display. Let stand, covered, 5 minutes.
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