Diet Function Mode

The Diet Function can organize your daily calories burned by walking, as well as managing your daily caloric intake. Tap DIET several times to display the Diet Function mode screen and the Game mode screen (Diet Function BLACKJACK ALPHA ATTACK Diet Function

...).

P EDOME T E R

The Diet Function calculates the estimated calories burned by using the built-in pedometer, and compares the value with the entered target value. * The consumption by basal metabolism is not counted as part of this calculation.

Food items can be selected from the Food Database, or programmed as desired. Have the Organizer compare the value with the entered target intake value.

*Basal metabolism is the energy required to maintain your body’s vital functions such as breathing, your heart beating, and maintaining your body temperature.

Follow the guidance of your physician when using this unit to organize your diet.

Prior to using this function, you will need to measure your stride length and weight.

Measuring your stride length

In order for the Diet function to work properly, you must first measure your stride length.

Note:

A “stride length” in this manual refers to the distance from the tip of your toe on one foot to the tip of your toe on the other when

taking a step.

1.Walk 10 normal steps, as shown in the illustration.

2.Measure the distance you have traveled.

3.Divide the distance by 10. Record the result as your stride length. Example:

Distance traveled = 750 cm Stride length = 750 ÷ 10 = 75 cm

User Profile Mode

Enter information such as your previously measured stride length

and weight.

 

 

 

 

1.

Tap

 

once, twice, or three times to enter the Diet Function

DIET

 

Mode.

 

 

 

 

2.

Select “USER PROFILE” using kor m, and press

 

.

ENTER

 

Note:

 

 

 

 

 

• When using the Diet Function Mode for the first time, or after the

 

Organizer has been reset, you will automatically be guided to the

 

User Profile Mode.

 

 

 

 

3.

Fill the STRIDE entry field with your

S T R I DE

c m

 

stride length value obtained from the

 

 

 

 

 

 

above method, and tap m.

 

 

7 5

4.Enter your body weight value in the WEIGHT field, and tap m.

14

Page 16
Image 16
Sharp ZQ-P20A operation manual Diet Function Mode, Measuring your stride length, User Profile Mode