USAGE-DEHYDRATING FOOD/ PRE-HEATING /THAWING

SUGGESTED COOKING TIMES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DEHYDRATING YOUR FRUITS, VEGETABLES AND HERBS

1.Wash the fruit or vegetables you are using and dry them. Peel the skin, if you prefer.

2.Using a sharp knife, make slices about 1/16th of an inch. If using soft fruits like bananas or any other soft fruit, briefly place it in the freezer so it can harden. That will make the slicing much easier.

3.Place fruit slices in a lemon juice solution of 1/2 cup water with 1/2 cup lemon juice for 10 minutes. When soaking banana slices, soak only for 5 minutes. Do not soak vegetables.

4.Arrange both racks (high and low) on top of each other to form a grid. Just place the high cooking rack in first, then layer the low cooking rack over the high rack. Align to form a grid.

NOTE: If dehydrating herbs, use the lower rack alone.

5.Place the slices close together (but not touching) in one layer. Do not stack one on top of the other.

6.Close the lid. Do not lower the handle yet.

7.Set the temperature knob to THAW/WASH and the timer knob to 60 minutes (for fruits). Refer to individual cooking times on p.12.

8.Lower the handle until it snaps in, this will turn the unit ON. The handle MUST be flat down in its stored position for the oven to operate.

IMPORTANT: The handle operates as a safety switch, as soon as it is lifted, the oven will turn off.

9.It is recommended to check on the food every 15 minutes or so. Just simply lift the handle up to turn the oven off. When done checking-lower the handle until it snaps in.

10.Most fruit will be pliable or leathery when done (you can bend it and it won’t break). To check -tear a piece of dried fruit in half and if no moisture beads up on the inside and there is no stickiness on the outside, it’s done.

PRE-HEATING

NOTE: Make sure to insert the trays inside the oven prior to pre-heating. If pre-heating is required, set the required temperature using the temperature dial. Set the time controls to 10 minutes. Once the temperature has been reached, the Halogen light will turn off. Now you can open the lid and place the food inside.

CAUTION: When removing the glass lid always bring the handle to its upright position as this will activate the safety switch and turn the oven off. The oven will be very hot. If using extender ring, be extra careful as it will get very hot during cooking process. It is strongly recommended to use oven mitts when removing the glass lid.

Follow the usage directions on pp. 8+9 for complete instructions.

THAWING

Although you can cook from frozen using this infrared oven, we offer you an option to thaw frozen foods. This way it is done in most efficient way without changing the quality or texture of the food.

9

NOTE: Refer to the below cooking times as a guide only. Time may vary according to the weight of the food, adjust to your preference. Always make sure to refer to the Internal Food Temperature guide on the page 13.

TYPE OF FOOD

RACK

COOKING

COOK TIME

COOK TIME

NOTES

HEIGHT

TEMP.

(from fresh)

(from frozen)

 

 

 

 

 

 

 

 

MEATS

 

 

 

 

 

 

 

 

 

 

 

Bacon

LOW

400 F°

10 min

16 min

Crisscross racks; turn after 5 min

 

 

 

 

 

 

Beef Roast 3 lb.

LOW

400 F°

45 min (Rare)

80 min

15-20 min per lb. Use Extender Ring

50 min (Medium)

 

 

 

(Med rare)

Turn every 15 min

 

 

 

60 min (Well)

 

 

 

 

 

Hamburger 1/4 lb.

HIGH

400 F°

10/12/15min (R/M/W)

12/15/18min

Turn once

 

 

 

 

 

 

Hot Dogs

HIGH

400 F°

8 min

10 min

Arrange both racks in crisscross pattern

 

 

 

 

 

 

Italian Sausage Links 1 lb.

LOW

400 F°

15 min

22 min

Turn over

 

 

 

 

 

 

Lamb Chops 1 1/2" thick

HIGH

400 F°

20 min

30 min

Turn after 5 min

 

 

 

 

 

 

Meat Loaf 2 lb.

LOW

350 F°

40 min

60 min

Frozen loaf-cover w/foil half way through

 

 

 

 

 

 

Pork Chops 1/2" thick

HIGH

400 F°

16-18 min

30 min

Turn after 10 min

 

 

 

 

 

 

Pork Roast 3 lb.

LOW

350 F°

60 min

95 min

Fat side down, turn half way through

 

 

 

 

 

 

Sausage Patties 1/2 lb.

HIGH

400 F°

10 min

15 min

Turn over

 

 

 

 

 

 

Shish Kabob Steak

LOW

400 F°

10-12 min

15-18 min

Turn and baste

 

 

 

 

 

 

Spare Ribs

LOW

400 F°

30 min

45 min

Turn, baste

 

 

 

 

 

 

Steak 1" Thick

HIGH

400 F°

10 min (Med rare)

15 min (Med rare)

Turn after 7 min

 

 

 

 

 

 

FISH

 

 

 

 

 

 

 

 

 

 

 

Breaded Fish

HIGH

400 F°

10 min

12 min

Crisscross racks

 

 

 

 

 

 

Grilled Shrimp

HIGH

400 F°

10 min

12 min

Crisscross racks; turn, baste

 

 

 

 

 

 

Salmon Steak 4 oz.

HIGH

400 F°

15-18 min

25 min

Turn once

 

 

 

 

 

 

Sea Scallops 6 oz.

HIGH

400 F°

15-18 min

20 min

Crisscross racks

 

 

 

10

 

 

Page 6
Image 6
Sharper Image 8217SI Dehydrating Your FRUITS, Vegetables and Herbs, Pre-Heating, Thawing, Type of Food Rack, Cook Time

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