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Smooth Fitness user manual FX20HR Motorized Treadmill, USER’S Manual

Models: FX20HR

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USER’S MANUAL

FX20HR MOTORIZED TREADMILL

MODEL NUMBER: FX20HR

USER WEIGHT LIMITATION: 265lbs.

TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167

SERIAL NUMBER (found on frame):

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Smooth Fitness user manual FX20HR Motorized Treadmill, USER’S Manual

Contents

USER’S Manual FX20HR Motorized TreadmillPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY MilimetersDescription QTY. Order no Parts ListDescription QTY Order Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding InstructionsFollow These Instructions to Unfold Your Treadmill Unfolding InstructionsTransport Instructions How to fold up the treadmillButton Functions Start Computer OperationStop / Enter Scan / HoldSleep / Display Mode PAUSE/STOP SET UP User InformationCool Down Computer OperationProgram 2 Target Distance Program 6 Weight LostProgram 3 Target Calories Program 4 Interval InclineSET and Save the User Program C1 C3 Custom Program User ProgramEdit Previous Saved Program Strap chest belt across the front below the chest line Motion Control Operation How to use Motion ControlHow to maintain your treadmill MaintenanceBelt Adjustment Deck LubricationTo apply lubricant to the walking belt CleaningBefore beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during use888.800.1167