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FX20HR MOTORIZED TREADMILL

COMPUTER OPERATION

A

B

C

D

E

Time/Distance/Height

Speed/Calories/Weight

Scan/Hold

Motion Control On/Off Metric / English

F

G

H

I

J

Stop/Enter

Incline UP/DOWN

Pulse/Incline/Age

Custom Save

Recovery Program

K

L

M

N

O

Laps / Running Track

Program Guide

Start

Speed UP/DOWN

Safety Key

BUTTON FUNCTIONS:

START

Press to start exercise at initial speed of 0.5 mph / 0.8 km/h.

STOP / ENTER

a. Press to confirm program and preset function values setting mode. b. Press to run setting procedure before pressing the START KEY. c. Press to stop exercise during workout time.

SCAN / HOLD

Switch the LED window display information.

a.Factory setting to auto switch between TIME, SPEED, PULSE / DISTANCE, CALORIES and INCLINE LEVEL. Each display group will show for 10 seconds.

b.Press the button once to display only TIME, SPEED and PULSE.

c.Press the button the 2nd time to display only DISTANCE, CALORIES and INCLINE LEVEL.

d.Press the button the 3rd time to return to the auto switch display.

MOTION CONTROL

Press to activate the MOTION CONTROL function. Follow the MOTION CONTROL operating instructions for details.

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Smooth Fitness FX20HR user manual Computer Operation, Button Functions Start, Stop / Enter, Scan / Hold, Motion Control