Program Keys

The program keys are used to preview each program.When you first turn the console on you may press each program key to preview what the program profile looks like. If you decide that you want to try a program, press the corresponding program key and then press the Enter key to select the program and enter into the data-setting mode.

The elliptical has a built in heart rate monitoring system. Simply grasping the hand pulse sensors on the stationary handle bars or wearing the heart rate transmitter (see Using Heart Rate Trans- mitter section) will start the Heart Icon blinking (this may take a few seconds).The Pulse Display Window will display your heart rate, or Pulse in beats per minute.

The console includes a built-in fan to help keep you cool.To turn the fan on, press the button on the left side of the console.

Programming The Console

Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate programs to ensure the correct settings are in the program for your Age. Otherwise the work settings could be too high or low for you. Entering your Weight aides in calculating a more correct Calorie reading. Although we cannot provide an exact calorie count, we do want to be as close as possible.

CALORIE NOTE: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely.They are meant only as a guide to monitor your progress from workout to workout.The only way to measure your calorie burn accurately is in a clinical setting connected to a host of machines.This is because every person is different and burns calories at a different rate. Some good news is that you will continue to burn calories at an accelerated rate for at least an hour after you have finished exercising!

Entering A Program And Changing Settings

When you enter a program, by pressing a program key, then Enter key, you have the option of entering your own personal settings. If you want to workout without entering new settings, then just press the Start key.This will bypass the programming of data and take you directly to the start of your workout. If you want to change the personal settings then just follow the instructions in the Message Center. If you start a program without changing the settings,

the default or saved settings will be used.

NOTE: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter your Age and Weight the first time you use the elliptical, you will not have to enter it every time you work out unless either your Age or Weight changes, or someone else enters a different Age and Weight.

XE295 Elliptical Trainer

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Spirit XE295 owner manual Program Keys, Programming The Console, Entering a Program And Changing Settings
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XE295 specifications

The Spirit XE295 is a state-of-the-art electric scooter designed for urban commuting and recreational riding. Combining advanced technologies with sleek aesthetics, the XE295 represents the pinnacle of modern electric personal transport.

One of the standout features of the Spirit XE295 is its powerful electric motor, delivering impressive acceleration and a top speed of up to 28 miles per hour. This makes it ideal for city dwellers seeking a quick and efficient mode of transport. The high-capacity lithium-ion battery offers a range of up to 40 miles on a single charge, allowing riders to confidently navigate urban landscapes without the worry of running out of power.

The scooter is equipped with regenerative braking technology, which not only enhances the overall efficiency of the ride but also extends the lifespan of the brake components. This system captures energy during braking and feeds it back into the battery, promoting an eco-friendlier riding experience.

Safety is a priority with the Spirit XE295. The scooter features dual hydraulic disc brakes that provide superior stopping power, even in wet conditions. Additionally, it is outfitted with bright LED headlights and taillights to ensure visibility, making nighttime riding safer.

The frame of the XE295 is crafted from lightweight yet durable materials, making it easy to maneuver and transport. Its ergonomic design incorporates a comfortable seat, adjustable handlebars, and a spacious foot deck, catering to a range of rider sizes. The folding mechanism allows for compact storage, perfect for those who need to transport the scooter on public transit or store it in tight spaces.

For tech enthusiasts, the Spirit XE295 offers Bluetooth connectivity, enabling riders to connect their smartphones to access key information such as battery life, speed, and riding statistics through a dedicated app. The scooter also features a built-in GPS for navigation, further enhancing its practicality.

Furthermore, the Spirit XE295 is designed with sustainability in mind. It operates quietly, contributing to reduced noise pollution in urban environments. Its energy-efficient components align perfectly with a conscious lifestyle focused on reducing one's carbon footprint.

In conclusion, the Spirit XE295 electric scooter is a versatile and innovative solution for modern mobility. With its powerful motor, intelligent features, and safety enhancements, it promises a high-quality riding experience for urban commuters and adventure enthusiasts alike.
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