Spirit XT685 owner manual Message Center

Models: XT685

1 38
Download 38 pages 60.2 Kb
Page 17
Image 17

MESSAGE CENTER

The console will display Pace, Calories burned,Time (elapsed or countdown), Distance travelled, Pulse, Speed, Incline, Program Name, number of Laps completed, and Segment Time.There is also a Speed & Incline profile graph that lets you see how hard you have worked and how challenging the upcoming segments will be.

HEART RATE % PROFILE

The console LCD screen will display your current heart rate anytime a pulse is detected.The Bar Graph, located to the right of the LCD screen, will show your current heart rate % in relation to your projected maximum heart rate, which is determined by your age that you entered during the programming phase of any of the 10 programs.The significance of the bar graph colors are as follows:

50-60% of maximum is Amber

65-80% of maximum is Amber and Green

85-90% or more is Amber, Green, and Red

13

XT685 Treadmill

Page 17
Image 17
Spirit XT685 owner manual Message Center