Spirit XT685 - page 11

Treadmill

XT685

Contents

Main Page XT685 Table of Contents Page Product Registration Important Safety Instructions Important Electrical Instructions Grounding Instructions Important Operation Instructions Safety Tether Cord Pre-Assembly XT685 Assembly Video Assembly Instructions Assembly Tools STEP 1: Console Mast Tubes Page STEP 2: Console STEP 3: Console Covers & Cross Brace STEP 4: Side Covers Page Product Features Handrail Adjustments Quick Speed & Incline Buttons Console Page XT685 Operation of Your Console Console Getting Started Quick Start/ Manual Operation Pause/Stop/Preset Incline Dot Matrix Center Display Page To Select and Start A Preset Program 17 Programmable Features The User Programs Calorie Program Fusion Program 19 CAUTION DUMBBELL BENT OVER ROW PUSH UP DUMBBELL SHOULDER PRESS DUMBBELL TRICEP OVERHEAD EXTENSION DUMBBELL BICEP CURL 22 HILL Preset Programs The CARDIO 23 STRENGTH INTERVAL CALORIES FUSION Heart Rate Programs Rate of Perceived Exertion 26 Wearing The Chest Strap Using A Heart Rate Transmitter If you continue to experience problems contact your dealer. Erratic Operation Heart Rate Program Operation General Maintenance Belt/Deck Belt Adjustments Treadbelt Tracking Adjustment Belt/Deck Lubrication Procedure Service Checklist - Diagnosis Guide Problem Solution/Cause 32 Adjusting The Speed Sensor Calibration Procedure Engineering Mode Menu 33 Treadmill Manufacturers Limited Warranty Treadmill Warranty - Effective September 15, 2010