Stamina Products 55-1539 Operational Instructions General Precautions, Height Adjustment

Models: 55-1539

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OPERATIONAL INSTRUCTIONS

GENERAL PRECAUTIONS

1.Do not use the Therapy Inversion System alone. Always have a helper available in case assistance is needed in recovering from the decline position.

2.Make sure that the FOAM PADS(16) and HEEL HOLDERS(19) are holding your feet securely.

3.Make sure that the HEIGHT ADJUSTMENT BEAM(12) is properly set for your height.

4.Make sure that the HEIGHT ADJUSTMENT BEAM(12) is held securely by both the SPRING PIN(22) and the SECURING KNOB(23).

5.Make sure that there is enough room for the bed to rotate completely.

HEIGHT ADJUSTMENT

The Therapy Inversion System is a very sensitive balance device. It responds to very slight changes in weight distribution. It is very important to make sure that the height adjustment is adjusted properly. Use the following procedure to set the height adjustment and balance the Therapy Inversion System.

1.Adjust the NYLON STRAPS to restrict movement to approximately 15 degrees beyond the horizontal position. The nylon straps should not allow the Therapy Inversion System to go into the full inversion position while you are setting the height adjustment.

2.Loosen the SECURING KNOB(23) under the MAIN FRAME(4).

3.Pull the SPRING PIN(22) and use the

SCALE DECAL(20) to set the HEIGHT

ADJUSTMENT BEAM(12).

4.Tighten the SECURING KNOB(23).

5.Mount the machine.

6.Lock your ankles into the FOAM PADS(16) and HEEL HOLDERS(19).

7.Lie back with your hands at your sides.

8.Slowly raise your hands to your chest.

9.If your feet are higher than your head, dismount and try a taller setting. If you do not rotate to a position close to level, dismount and try a shorter setting.

NOTE: The Therapy Inversion System should return to the upright position when your hands are below your waist. If it does not, use a taller setting.

HANDRAILS

The Therapy Inversion System features a set of Handrails for added convenience and safety. The Handrails are connected to the bed with linkages so that pulling on the Handrails will move the bed away from the inverted position toward the upright position.

1.Pull the Handrails to pull yourself to the upright position from any degree of inversion. If you wish to return to the upright position and the bed is not moving or moving too slowly, grasp and pull the Handrails until you return to the upright position.

2.Grasp the Handrails to control the speed of inversion or stop the inversion.

WARNING: Make sure that the Handrails are functioning properly before going into full inversion.

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Stamina Products 55-1539 Operational Instructions General Precautions, Height Adjustment, Handrails, Adjustment BEAM12

55-1539 specifications

Stamina Products 55-1539 is a versatile piece of fitness equipment designed to enhance your home workout experience. This product combines functionality with innovative technology, making it an excellent choice for individuals looking to boost their fitness levels.

One of the standout features of the Stamina 55-1539 is its compact design. It is lightweight and foldable, allowing for easy storage in small spaces. This makes it an ideal option for those who want a reliable workout solution without sacrificing valuable floor space. Whether you live in an apartment or simply want to keep your workout area uncluttered, this product is designed to meet those needs efficiently.

The Stamina 55-1539 is equipped with a sturdy frame that can support a wide range of user weights, ensuring stability and durability during workouts. The product has a unique multi-functionality that allows users to perform a variety of exercises, including cardiovascular workouts and strength training. With its adjustable resistance levels, individuals can tailor their workouts to suit their fitness goals, whether they are beginners or more experienced athletes.

Another notable characteristic is the comfortable padded seat and handlebars, which provide support during workouts, reducing strain on the body. Users can enjoy long workout sessions without discomfort, making it easier to maintain a consistent fitness routine. The easy-to-read display also tracks essential fitness metrics such as time, distance, speed, and calories burned, allowing users to monitor their progress and stay motivated.

In terms of technology, the Stamina 55-1539 incorporates a smooth and quiet operation, thanks to its efficient resistance mechanism. This feature allows users to enjoy a productive workout without disturbing others in the household. Additionally, its built-in safety features ensure that users can exercise confidently, minimizing the risk of injury.

Overall, the Stamina Products 55-1539 is a well-rounded fitness product that offers the perfect blend of convenience, durability, and versatility. Whether you’re looking to lose weight, build muscle, or simply stay active, this equipment is a worthwhile investment for any fitness enthusiast. It empowers users to take charge of their health and fitness journey from the comfort of their own home.