Grilling Guide continued
Meat/cut Variety | Preparation | Cooking | Cooking Times |
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Temperatures | Medium | Well Done | |||
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PORK | Trim excess fat. | Turn dial to 'sear' |
| 3 ½ - 4 | |
Pork loin chops (160- | Brush or spray with oil. |
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| minutes | |
170g each) | Season with salt and |
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| each side. | |
| pepper. |
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BEEF | Trim excess fat. | Turn dial to 'sear' | Medium/Rare | Medium/Well | |
Beef Porterhouse steak | Brush or spray with oil. |
| 2 minutes each | 3 minutes each | |
(boneless) | Season with salt and |
| side. Medium | sided. Cover | |
2cm thick) | pepper. |
| 2 ½ minutes | and rest for | |
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| each side. | minutes. | |
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Beef Scotch fillet (200g, | Trim excess fat. | Turn dial to 'sear' | Medium/Rare 2 | Medium/Well | |
2cm thick) | Brush or spray with oil. |
| ½ minutes each | 3 ½ minutes | |
| Season with salt and |
| side. Medium | each side. Cover | |
| pepper. |
| 3 minutes each | and rest for | |
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| side. | minutes. | |
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Hamburger patties (120g | Brush or spray with oil. | Turn dial to '7' |
| 2 ½ - 3 minutes | |
12cm in diameter) |
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| each side. | |
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FISH | Brush or spray with oil. | Turn dial to '7' | 6 minutes each side. | ||
Salmon | Season with salt and |
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(250g) | pepper. |
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White fish | Brush or spray with oil. | Turn dial to '7' | 3 - 3 ½ minutes each side. | ||
(120g - 140g) | Season with salt and |
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| pepper. |
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