Recipes
Beef Burgers
Serves: 4
Preparation: 15 minutes
Cooking: 6 minutes
400g beef mince
1 small red onion, grated
½cup fresh breadcrumbs 1 egg, lightly beaten
1 tablespoon Worcestershire sauce
2 tablespoons finely chopped fresh parsley salt and freshly ground black pepper cooking oil spray
4 hamburger buns, toasted
Tomato, beetroot and lettuce, to serve
1.Combine mince, onion, breadcrumbs, egg, Worcestershire sauce, parsley, salt and pepper in a bowl. Mix together. Shape into four 12cm patties. Place on a plate lined with baking paper. Cover and place in the fridge for 30 minutes.
2.Preheat flat plate on setting 7. Spray plates with cooking oil. Cook patties for 2 ½ minutes each side or until cooked through. Serve patties on toasted hamburger buns with sliced tomato, beetroot and lettuce.
BLTs
Serves: 4
Preparation: 10 minutes
Cooking: 6 minutes
4 thick rashers bacon, rind and fat removed
2 large tomatoes, sliced
8 slices bread, toasted mayonnaise
salt and freshly ground black pepper 8 lettuce leaves, torn
1.Preheat flat plate on setting 7. Cook bacon for
2.Layer bacon and tomato evenly between toast that has been spread with mayonnaise. Season with salt and pepper. Top with lettuce. Sandwich together.
Cut in half to serve.
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