Poultry – guide to cooking times
To steam chicken and poultry using your VitaSteam Deluxe, the following are some handy hints:
1.Select pieces of poultry of similar size for even cooking.
2.Arrange poultry in a single layer, to facilitate even cooking.
3.Removal of fat and the removal of skin is recommended.
4.If some colour is desired, brown poultry well in a
5.Steam until well done. Check by piercing the thickest part of the poultry. If the juices run clear, it is cooked.
TYPE | QUANTITY | APPROX. TIME | SUGGESTIONS | ||
IN MINUTES | |||||
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Breast, on Bone | 250g | (2 pieces) | 38 – 41 | Flesh side down. | |
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Drumstick | 500g | (4 pieces) | 33 – 36 | Thickest part to outside of | |
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| Steamer tray. | |
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Thighs, on Bone | 500g | (4 pieces) | 33 – 36 | Thickest part to outside of | |
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| Steamer tray. | |
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Poached Breast | 500g | (2 pieces) | 42 – 45 | Poach in Rice Cooker bowl. | |
Boneless |
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Chicken, whole | 1.3kg |
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Duck, pieces | 500g | 47 – 50 | Remove all visible fat | ||
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Quail, whole | 500g | (6 pieces) | 22 – 25 |
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Whole breast | 200g |
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fillet | (1 side of breast) |
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