Fish and Seafood – guide to cooking times

The following are some handy hints on steaming your fish and seafood:

1.Place fish in the Steamer tray.

2.If fish or seafood is to be poached or cooked in a sauce, use the Rice Cooker bowl.

3.Add lemon wedges, herbs and seasoning before steaming, as desired.

4.Add butter or margarine after steaming, if desired.

5.Fish is cooked when it flakes easily with a fork and is opaque in colour.

6.Frozen fish may be steamed without defrosting, except for fillets which need to be defrosted and separated before steaming. Fillets are best steamed in a single layer.

7.When steaming frozen fish, extend the steaming time.

TYPE

QUANTITY

APPROX. TIME

SUGGESTIONS

IN MINUTES

 

 

 

 

 

 

 

Clams

500g

7 – 20

Steam just until open.

 

 

 

 

Lobster, whole

750g

17 – 20

Steam just until red.

 

 

 

 

 

Fish

 

 

 

 

1)-Fillet

500g

12

– 16

Cook until fish flakes easily

2)-Steak

2cm thick

17 – 20

with fork. Season fish as desired

3)-Whole

500 – 750g

17 – 20

with lemon juice, wine or herbs.

 

 

 

 

Mussels

500g

12 – 16

Steam just until open.

 

fresh in the shell

 

 

 

 

 

 

 

 

Prawns

 

 

 

 

Medium

500g, in the shell

12 – 16

Steam just until pink.

Large

500g, in the shell

12 – 16

Steam just until pink.

 

 

 

 

Scallops, shelled

500g

12 – 16

Steam just until hot and tender.

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Sunbeam ST6810 manual Fish and Seafood guide to cooking times, Type Quantity, Suggestions, Prawns

ST6810 specifications

The Sunbeam ST6810 is a versatile and efficient solution for those in need of a reliable kitchen appliance, primarily known for its performance as a food processor and blender. It seamlessly combines multiple functions, making it a crucial tool for both novice and seasoned chefs alike.

One of the standout features of the Sunbeam ST6810 is its powerful motor, which ensures that it can handle a wide range of ingredients with ease. Whether you are chopping vegetables, blending smoothies, or mixing dough, the robust motor provides the necessary strength to accomplish these tasks quickly and efficiently.

The Sunbeam ST6810 has a multi-functional design that allows users to switch between various modes with minimal effort. This appliance comes with multiple attachments, including mixing bowls, blades, and discs, enhancing its functionality. The selection of attachments caters to diverse culinary needs, ensuring that users can find the right tool for the job.

Another prominent technology in the ST6810 is its adjustable speed settings. This feature allows users to have precise control over the blending or processing of ingredients. Whether you need a quick pulse for chopping or a slower speed for gentler mixing, the variable speed options enable you to achieve the desired texture and consistency for your dishes.

Safety is also a significant consideration in the design of the Sunbeam ST6810. The appliance includes safety locks to prevent accidental operation and ensure that all components are securely in place during use. Additionally, the non-slip base offers stability and prevents the appliance from moving around on the countertop, providing peace of mind while working.

Ease of cleaning is another characteristic that sets the ST6810 apart. Most detachable parts are dishwasher-safe, making post-cooking cleanup a breeze. This feature is particularly important for busy individuals who want to streamline their kitchen tasks.

In terms of design, the Sunbeam ST6810 boasts a modern aesthetic that fits well into any kitchen decor. Its compact size ensures that it does not take up excessive counter space, while still offering ample capacity for large batches of food or smoothies.

In summary, the Sunbeam ST6810 is an exceptional kitchen appliance that excels in blending and food processing functions. With its powerful motor, adjustable speed settings, safety features, and easy-to-clean components, it is a worthy investment for enhancing culinary adventures. Whether preparing meals for a family or whipping up a smoothie for yourself, the Sunbeam ST6810 proves to be a reliable partner in the kitchen.