Steaming, Stewing and Braising | Sunbeam WW7500D manual

Cooking Techniques

Steaming

Steamed foods are tender and juicy, retaining most of their nutritional value. Most foods are suitable for steaming, including fish, seafood, chicken, vegetables, buns and dumplings.

When steaming, foods can cook very quickly so be sure to monitor your cooking progress. Place food on the steaming rack provided and place in wok over simmering water or stock. Cover with glass lid.

Note: The liquid should only be just simmering. If the heat is too high it may cause the liquid to bubble up over the food. Heat settings 2-3 should be sufficient.

Stewing and Braising

The wok can be used on a low heat to make your favourite stews and casseroles. The lid should be left on when stewing.

Braising is a variation to stir-frying where liquid is added at the end of stir-frying and the ingredients are left to simmer, usually uncovered.

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Sunbeam WW7500D manual Steaming, Stewing and Braising

Contents

Professional Wok Contents Sunbeam’s Safety Precautions Teflon Platinum Pro non-stick coating Glass lid with adjustable steam ventDetachable cook and clean base Watt ‘heat-wall’ element Heavy duty die-cast cooking vessel Cool touch handles and lid knobDishwasher safe parts Non-slip rubber feet Your Sunbeam Professional Wok features DuPont Teflon Platinum Pro Trigger-Release Control Probe with 15 Heat Settings Completely cast-in element Detachable Cook & Clean Base Using your Professional WokBefore First Use Cooking Techniques Steaming Stewing and Braising Heat Control Probe Care and CleaningTo Clean Steaming Rack Wok, Base and Glass Lid Arancini Cheese Filled Risotto Balls Heat oil on setting 9-11 until hotRecipes Vegetarian Curry Puffs Steamed Pork Buns Dough Dipping Sauce Thai Fish CakesSpring Rolls Remove any bones from fish and roughly chop Honey Chilli Chicken Wings Honey Chilli sauce Sauce Sang Choy BaoChicken Laksa Add mince and cook 3-4 minutes or until golden and crumbly Chinese Style Fried Rice Pad Thai Mussels in White Wine and Garlic Clean mussels and debeardBeef with Cashews and Hokkien Noodles Thai Red Curry Chicken Stir Fry Soy Ginger Steamed Fish Curry Paste Rendang Daging Spicy Coconut Beef CurryMongolian Lamb Cook, stirring, for about 5 minutes or until fragrant Japanese Stir-Fry Pork Chinese Style Tofu and Green Vegetables Banana Fritters Cinnamon DoughnutsCinnamon sugar Australia Month Replacement GuaranteeNew Zealand Need help with your appliance?