Intervals
This setting is used to define the used interval(s) for the interval function. To define the Intervals:
1. In the function menu, scroll to Intervals with the arrow but-
tons and short press SET. The minute selection is acti- vated.
2. Set the minutes with the arrow buttons and short press SET. The second selection is activated.
3. Set the seconds with the arrow buttons and short press SET. The minute selection for the interval number two is activated. (If you only wish to set one interval, long press SET after this selection and you return to the main display.)
4.Set the minutes for the interval number two with the arrow buttons and short press SET. The second selection for the interval number two is activated.
5.Set the seconds for the interval number two with the arrow buttons and short press SET. The Intervals text on the bottom row is activated. Now you can either
6.Long press SET to switch back to the main display.
7.or scroll to the Interval selection with the arrows.
Before the stopwatch is activated, this shortcut displays the HR Limits you have defined.
3.3.3. Altitude
Altitude is one of the three shortcuts that can be seen on the bottom row of the Train- ing mode’s main display. Short press SET to scroll to the Altitude shortcut. When it is visible, you can access its functions by long pressing SET. Here is a list of the func- tions and instructions on how to use them.
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