Long press

Goes deeper into the functional hierarchy of the chosen shortcut. The top-level function is displayed on the bottom row of the mode’s main display.

Returns to the main display and accepts the current selections.

2.2.4.ARROW UP/LIGHT button Short press

• Scrolls to the next mode.

• Changes the selected unit or setting to a different one (e.g. On/Off).

• Increases the selected numeric values.

• Navigates to the next adjusting/selecting state (displayed on the bottom row).

Long press

• Activates the backlight of the display. The light is active for 10 seconds after the last push of a button.

2.2.5.ARROW DOWN/LAP button

Short press

Scrolls to the previous mode.

Changes the selected unit or setting to a different one (e.g. On/Off).

Decreases the selected numeric values.

Navigates to the previous adjusting/selecting state (displayed on the bottom row).

When Stopwatch has been activated (with START/STOP), this action stores the Split/Lap times in the memory. You can only navigate to another main mode with ARROW UP/LIGHT when the Stopwatch has been activated.

Long press

No specific functions.

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Suunto X3HR manual Arrow UP/LIGHT button Short press, Arrow DOWN/LAP button Short press