Breakfast Cereals and Hot cereal, cooked

52Oat bran, cooked

53Oatmeal, instant, apple-cinnamon

54Oatmeal, instant, regular

55Oatmeal, large flakes/quick

56Red River

Ready-to-eat cereals

57All Bran

58Alpha-Bits

59Bran Buds with Psyllium

60Bran Flakes

61Cheerios

62Corn Bran,

63Corn Flakes,

64Count Chocula

65Fibre 1

66Froot Loops

67Frosted Flakes

68Fruit & Fibre, dates/raisins/walnuts

69Granola with Raisins, Low-Fat

70Granola with Raisins

71Grape-Nuts

72Harvest Crunch, regular

73Just Right

74Lucky Charms

75Mini-Wheats with White Frosting

76Muesli

77Puffed Wheat

78Raisin Bran

79Rice Krispies

80Shredded Wheat

81Shreddies

82Special K

83Sugar Crisp

84Trix

85Weetabix. 2 biscuits

Pasta, Rice and other grains

86Barley, hulled, dry

87Barley, pearled, cooked

88Bulgur, cooked

89Couscous, cooked

90Millet, cooked

91Rice, brown, long-grain, cooked

92Rice, white, long-grain, cooked

93Rice, white, long-grain, instant, prepared

94Rice, white, long-grain, parboiled, cooked

95Rice, wild, cooked

Pasta

96Macaroni, cooked

97Macaroni, uncooked

98Noodles, Chinese, chow mein, uncooked

99Noodles, egg, cooked

100Spaghetti, cooked

101Spaghetti, whole-wheat, cooked

102Pasta with egg, fresh-refrigerated, plain, cooked

103Pasta with egg, fresh-refrigerated, spinach, cooked

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Taylor 3843 manual Ready-to-eat cereals, Pasta, Rice and other grains