ACTIFRY2EN1_5087420_MISE EN PAGE 1 29/04/12 08:43 PAGE11

Meats - Poultry

EN

To give extra taste to your meat, feel free to mix the spices in the oil (paprika, curry, basil, thyme, oregano, cumin…).

 

TYPE

QUANTITY

OIL

COOKING TIME

FR

Chicken nuggets

Fresh

1200 g

without

18-20 min

 

 

 

 

 

 

Frozen

1200 g

without

18-20 min

 

 

 

 

 

 

 

 

 

Chicken drumsticks

Fresh

9

without

25-30 min

EL

 

 

 

 

 

Chicken legs

Fresh

3

without

30-35 min

 

 

 

 

 

 

 

Chicken breast

Fresh

9 small chicken breasts

without

22-25 min

 

(boneless)

(about 1200 g)

 

 

 

 

AR

 

 

 

 

 

Spring rolls

Fresh

12 small

1 spoonful of oil

10-12 min

 

 

 

 

 

 

 

Pork chops

Fresh (2.5 cm thick)

6

1 spoonful of oil

18-20 min*

 

 

 

 

 

 

 

Pork fillet

Fresh (cut into thin

9

1 spoonful of oil

13-15 min

FA

slices or strips)

 

 

 

 

 

 

 

 

 

 

 

Minced beef

Fresh

900 g

1 spoonful of oil

13-15 min

 

 

 

 

 

 

Frozen

600 g

1 spoonful of oil

13-15 min

 

 

 

 

 

 

 

 

 

Meatballs

Frozen

1200 g

1 spoonful of oil

18-20 min

 

 

 

 

 

 

 

Sausages (pork)

Fresh

8 – 10

without

10-12 min

 

 

 

 

 

 

 

Fish – Shellfish

 

TYPE

QUANTITY

OIL

COOKING TIME

 

 

 

 

 

Battered calamari

Frozen

500 g

without

12-14 min

 

 

 

 

 

Prawns

Cooked

600 g

without

8-10 min

 

 

 

 

 

King prawns

Frozen

450 g

without

9-11 min

and thawed

 

 

 

 

 

 

 

 

 

Desserts

 

 

TYPE

QUANTITY

OIL

 

 

 

 

 

 

 

in slices

700 g

1 spoonful of oil

 

 

(7 bananas)

+ 1 spoonful of brown sugar

Bananas

 

 

 

 

 

 

in foil3 bananas

without

 

 

 

 

 

 

1 spoonful of oil

Apples

 

cut in half

5

 

 

+ 2 spoonfuls of sugar

 

 

 

 

Pears

 

diced

1500 g

2 spoonfuls of sugar

 

 

 

 

 

 

 

COOKING TIME

4-6 min 15-17 min 10-12 min 10-12 min
Pineapplediced

2

2 spoonfuls of sugar15-17 min

 

 

 

 

 

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