Time and Temperature Charts
Broil (Broil Function)
When broiling, place the food on the Broil insert inside the Bake/Broil Pan. Place on Wire Rack in Shelf Position # 1, # 2 or # 3. Food should be 2 to 3 inches from top element. Turn food halfway through cooking time.
FOOD | TYPE OF CUT | AMOUNT/ WEIGHT | TEMPERATURE ˚F ON | TOTAL COOKING |
|
|
| MEAT THERMOMETER | TIME FOR FRESH |
|
|
| AT END OF COOKING | MEATS, POULTRY |
|
|
| TIME |
|
|
|
|
|
|
Poultry | Turkey | 6 | 165˚F | |
| Burgers |
|
| |
| Turkey Brats | 6 | 165˚F | |
|
|
|
|
|
Pork | American | 6 | 160˚F (M) | |
| Pork Chops | 1/2 inch thick | 170˚F (W) | |
| Pork Steaks | 2 | 170˚F | |
|
| 3/4 inch thick |
|
|
| Boneless Ham | 4 | 160˚F | |
| Steaks |
|
| |
| Sausage | 8 | 160˚F | |
| Patties, fresh | 3/4 inch thick |
|
|
|
|
|
|
|
Beef | Ribeye Steak | 2 | 145˚F (R) | |
|
| 1 inch thick | 160˚F (M) | |
|
|
| 170˚F (W) | |
| Sirloin Steak | 2 | 145˚F (R) | |
|
| 160˚F (M) | ||
|
|
| 170˚F (W) | |
| NY/KC | 3 | 145˚F (R) | |
| Strip Steak | 3/4 inch thick | 160˚F (M) | |
|
|
| 170˚F (W) | |
| T Bone | 3 | 145˚F (R) | |
|
| 3/4 inch thick | 160˚F (M) | |
|
|
| 170˚F (W) | |
| Hamburger | 6 | 160˚F (M) | |
| Patties | 3/4 inch thick | 170˚F (W) | |
|
|
|
|
|
Misc. | Frankfurters | 1 lb. | 165 ˚F | |
| Fresh Bratwurst | 1 lb. | 160 ˚F | |
|
|
|
|
|
R= Rare M= Medium W= Well Done
16.Lightwave Oven Use and Care Guide