MENU 4: Zone

hold [M]

[ESC]

Heart rate mode

TOPCOM HB 8M00

[ ] or [ ]

Function menu 4

[ESC]

 

[M]

 

 

 

 

Fitness*

[M]

[ESC]

Function menu

 

 

 

 

 

 

 

(setting value)

 

 

 

 

 

 

 

 

 

 

[M]

 

 

 

 

 

 

 

 

 

 

 

 

 

[ ] /[ ]

 

 

 

 

 

 

 

 

Change setting

 

hold

 

 

 

 

value

 

 

 

 

 

 

[ ] /[ ]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Change setting

 

 

 

 

 

 

 

value faster

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(65 - 85%EMHR)

[ ] /[ ]

custom

Function menu

Fitness zone

 

[ESC]

[ ]

 

 

 

 

 

 

 

 

 

 

* Press [M] and then the [ ] button to confirm the setting.

8.2.11 Logbook functions menu

To enter the log menu (LOG) the watch has to be in Heart rate mode (See also “8.1 Timekeeping menu items” how to enter this mode.

Menu 1: View To recall the details of the logged session.

Menu 2: Start/Stop To start or stop the data logging function.

Menu 3: PC-linkTo pair the watch with the ‘Wireless Data Manager’ program and to upload data from the watch to PC. See “10.2 Pairing the watch and chest with the dongle” and “10.3 Download/analyse and save data from watch”.

Menu 4: Log Rate To set the sampling rate for the data logging.

Menu 5: Auto To set the auto-start log function.

Menu 6: Erase To erase the logged session.

Menu 7: Mem To view the free memory capacity.

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Topcom HB 8M00 manual Logbook functions menu, Menu 4 Zone