Contents
 HB 8M00
0, 09/08
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 Changing the Battery
Safety Notes
Care and Maintenance
Introduction
 Chest Belt
Power Save Mode
Watch
 Back Light
Master Reset
Buttons
 To SET the General Items
Time setting the Second, Minute, Hour and Hour Format
User setting the Gender, Birthday, Height and Weight
 During the pairing
To Pair the Watch with the Chest Belt
 Timekeeping Heart Rate Mode Main Menu
 Daily or weekly alarm mode on/off
Timekeeping Menu Items
 Use the chronograph
 To start and stop the chronograph
To take and recall lap times
 To set your own count down time
Use the count down timer
To set and use the preset values 3, 5, 10, 15 or 45 minutes
 To start stop the count down timer
To use the pacer
 To set the pacer
Pacer can be set in steps of 5 beeps per minute 30,35
 Heartbeat measurement
Dual time mode
Heart Rate Mode Overview
 Using the transmitter belt
 To get the heart rate measurement
 Estimated Maximum Heart Rate Emhr
Heart rate function displays
Emhr and %EMHR
Percentage of Estimated Maximum Heart Rate %EMHR
 Heart rate zones
Cannot be
 To turn on/off the zone alert
 To start/stop the sensor, timer and logbook
 Menu 1 Save
To reset the screen, session and timer
Heart rate mode function menu
 Menu 2 Session
Data review~
 Menu 3 Daily Rd
 Logbook functions menu
Menu 4 Zone
 Menu 1 View
Menu 2 Start/stop Start/stop the log book
 Menu 5 Auto
Menu 3 PC-Link
Menu 4 Log Rate
 Menu 7 Mem View free memory
Menu 6 Erase Erase one/all sessions
ESC
 Installing the Software
Battery LOW Indication
Wireless Data Manager
 USB dongle
 Pairing the Watch and Chest with the Dongle
 DOWNLOAD/ANALYSE and Save Data from Watch
Download /analyse from watch
 Time
Specifications
Real-time data from the chest strap
 GHz Wireless Communication
Alarm
Count Down Timer
Chronograph
 Warranty Handling
Topcom Warranty
Warranty Period
Warranty Exclusions
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