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True Fitness
manual 540/550 CI Cardiointeractive Control Panel
Models:
540
1
8
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Troubleshooting
Target Heart Rate Chart
Setting UP Your Treadmill
Assembly
Lubrication Procedure
Manual Adjustment
S2CLEAN
Weight
Safety
Using the F.I.T. Formula
Page 8
Image 8
2-3
Control Panel Functions
540/550 CI (CARDIOINTERACTIVE) CONTROL PANEL
Page 7
Page 9
Page 8
Image 8
Page 7
Page 9
Contents
Table Of Contents
Safety Tips
Setting UP Your Treadmill
Electrical Requirements
Electrical Requirement
Assembly
Parts Included
Safety Features
Windows
Keys
Control Panel Functions
540/550 CI Cardiointeractive Control Panel
True S.O.F.T. System is a Difference YOU can Feel
Adjust the Feel with S.O.F.T. Select
Manual Adjustment
Basics
To END Workout
Quick Start
Programs if Available
Cruise Control
Programs
Manual Mode
Press Select Press Start
Basics
Quick Start
Pre Program Operating Instructions
500 HRC, 540 HRC/CI, 550 HRC/CI
Press Select
Pre-Program Profiles
Creating and Using User Programs
HRC / CI Introduction
True Target Heart Rate Control How It Works
Examples of HOW HRC can Work for YOU
Operating Instructions 500/540/550 Heart Rate Control
Press SELECT/PRESS Start
Basic START-UP Model 500Z and 540Z
ADJ Target + NEXT-SELECT Press Start
ADJ MAX Speed + NEXT-SELECT Press Start
ADJ Time + NEXT-SELECT Press Start
ADJ MX GRD + NEXT-SELECT Press Start
Approaching Target
Beginning Target HRC Hands Free
Target +
AT Target
Cool Down Stage
AVG Heart Rate Dist Cals Time Cool Down
Cruise Control Operating Instruction
Cruise Control Heart Rate Control
NEXT-SELECT Press Start
ADJ MX SPD + NEXT-SELECT Press Start
ADJ Work + NEXT-SELECT Press Start
ADJ REST+ NEXT-SELECT Press Start
Beginning Interval HRC Hands Free
WARM-UP Stage
21Cardiointeractive HRC Interval Operating Instructions
Heart Rate Safety Parameters
Heart Rate Control Important Points
Target Heart Rate Chart
Beginning Your Exercise Program
Your Fitness Program
Determining Your Needs
Mets
Using the F.I.T. Formula
Understanding T.FORMULA
F.I.T. Chart
Managing Weight
Beginning Fitness Program
Establishing Aerobic Fitness
Lubrication Procedure
Treadbelt Lubrication
Troubleshooting Guide
S2CLEAN
E1INCLINE
E1RANGE
E1STALL
Individual Performance Chart
Performance Chart