14
5 5 0 Z T X T r e a d m i l l O w n e r ’ s G u i d e
THE CONSOLE
Programmed Model Console | B OASICPERATION | Programmed | |
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Matrix Display | Express Keys |
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Instantly change from program |
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Shows workout progress. |
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to program. |
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| Model |
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Distance | Grade | Time | Pace | Calories | METs | Speed |
Miles traveled in 0.01 | Incline in percent grade | Time remaining in your | Time per mile | Estimated | Energy | Miles per |
mile increments up to | in 0.5% increments. | workout. (This is elapsed | at current | total calories | expenditure | hour in |
9.99 miles, or 0.10 |
| time in default Manual | speed. | burned. | rate. See | 0.10 |
mile increments past |
| mode or Quick Start.) |
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| Appendix C. | increments. |
10 miles. Can also be |
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set to count down. |
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