![](/images/new-backgrounds/1134039/13403963x1.webp)
Pre-Set Program Details
OPERATION IN GREATER DETAIL
Press any Express Command key to select a program. (To get more program options, including keys.)...
...adjust the starting level
using the keys...
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REATER |
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PERATION IN G | DETAIL |
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| After program and level have been selected, set time using the | |||
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or numeric keys, from 5 to 99 minutes.
To stop or pause your workout: slow machine to below 2 mph
by pressing , then press
. This will stop the treadmill and remain in a Pause mode, saving your workout
information. To restart your workout, press .
PROGRAM
OPERATION
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5 5 0 Z T X T r e a d m i l l O w n e r ’ s G u i d e