CHAPTER ONE
BASIC OPERATION
IN THIS CHAPTER:
USING THE KEYBOARD
MANUAL OPERATION
HEART RATE MONITORING
CHR (CONTACT HEART RATE)
Chapter 1: Basic Operation
Chapter 2: The Console
Chapter 3: User Workouts
Chapter 4: HRC (Heart Rate Control)
Chapter 5: Fitness Tests
Chapter 6: Fans
Chapter 7: Designing an Exercise Program
Chapter 8: Care and Maintenance
