USING THE KEYBOARD

CHAPTERONE:BASIC OPERATION

Selecting Workouts: Press any of the workout keys and press

to begin your workout using the default settings.

Before pressing , you may adjust other settings like

Workout Time and Body Weight, pressing after adjusting

each setting. Press at any time to begin your workout. Note that HRC workouts require settings adjustment.

Adjusting Settings: Use the numeric keypad or the keys

to adjust numeric settings. Press to accept each settings adjustment.

Control Pod / Primary Controls: During your workout, press

to stop the treadbelt and pause your workout.

Press to resume your workout. Press and hold to clear your workout.

Change Data Display: During your workout, press to change the data displayed.

Safety Lanyard: This magnetized cord must be in place on the treadmill balance bar location, and should be attached to your clothing. The treadmill will not operate if the lanyard is not attached.

USING THE KEYBOARD

CS TREADMILL OWNER’S GUIDE

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True Fitness Cs3.0, Cs5.0 manual Using the Keyboard, Control Pod / Primary Controls During your workout, press

Cs3.0, Cs5.0 specifications

True Fitness has established itself as a leader in the fitness industry, known for providing high-quality cardio machines that cater to various fitness enthusiasts. The True Fitness CS5.0 and CS3.0 are two of their prominent upright bikes, designed to deliver exceptional performance and comfort for users of all fitness levels.

The True Fitness CS5.0 is engineered with advanced features that promote an effective and enjoyable workout experience. It boasts a smooth 20-level electronic resistance system that allows users to customize the intensity of their workouts easily. The bike’s heavy-duty steel frame ensures durability, while the adjustable seat accommodates different user heights for maximum comfort. Furthermore, the CS5.0 comes with a backlit display that provides real-time feedback on important workout metrics, such as time, distance, calories burned, and heart rate.

On the other hand, the True Fitness CS3.0 also offers top-notch performance but at a slightly more accessible price point. Although it features fewer resistance levels compared to the CS5.0, the CS3.0 still provides a satisfying workout experience with its range of resistance settings. The adjustable seat and ergonomic handlebars make it user-friendly and comfortable for long workout sessions.

Both models are equipped with the latest fitness technologies, such as heart rate monitoring and Bluetooth connectivity. This allows users to pair their devices with fitness apps, keeping track of their progress over time. The CS5.0 and CS3.0 also feature built-in workout programs to cater to various fitness goals, including weight loss, endurance training, and interval workouts.

Another noteworthy characteristic of the True Fitness CS series is the emphasis on silent operation, making it suitable for home use without disturbing others. The bikes have been designed with a commercial-grade belt drive that not only enhances the biking experience but also reduces maintenance so users can focus on achieving their fitness objectives.

In conclusion, both the True Fitness CS5.0 and CS3.0 are remarkable upright bikes that combine innovative features, user-friendly designs, and advanced technology. Whether you aim to enrich your cardiovascular fitness or simply enjoy an invigorating workout, these models are engineered to help you reach your fitness goals efficiently and effectively.