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True Fitness PS1100 manual Workout Setup, Your treadmill can retain two workout set-ups for a

Models: PS1100

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WORKOUT SETUP

CHAPTER TWO: HEART RATE CONTROLLED WORKOUTS

8.HRC Stage. Now the treadmill takes control of speed and incline, keeping your heart rate within a few bpm of your target.

9.Cool-down. At the end of your workout time or distance, the treadmill reduces workload by half and goes back into Manual Control mode, where you directly control your cool-down.

•Your treadmill can retain two workout set-ups for a

HRC workout. It stores each set of workout parameters under numbered workouts, for example, “Target HR 1,” “Target HR 2.” You can select these in later workouts so you don’t have to re-enter your workout parameters, which tend to stay the same from workout to workout.

•During workout setup, if you keep pressing , you will continue to scroll through the workout setup

parameters. You can press at any time to accept the current parameters and begin your workout.

•Pressing any key other than or will exit HRC model.

•Adjust your target heart rate at any time during your

workout by pressing using the keys as

needed, and pressing again. If you are lowering your target, you are limited to a 5 bpm change.

DURING WORKOUT SETUP

DURING YOUR WORKOUT

PS900, PS1100 TREADMILL OWNER’S GUIDE 17

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True Fitness PS1100 manual Workout Setup, Your treadmill can retain two workout set-ups for a
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PS1100 specifications

The True Fitness PS1100 is a state-of-the-art treadmill designed for both home and commercial use, offering exceptional performance, durability, and advanced technology. This model incorporates several innovative features that cater to fitness enthusiasts of all levels, making it one of the standout options in the market.

One of the primary highlights of the PS1100 is its powerful motor, boasting 3.0 horsepower. This ensures a smooth and consistent performance, allowing users to run, jog, or walk without interruption. The treadmill supports various speed levels, providing the flexibility needed for different workout intensities, from an easy-paced walk to an intense run.

The running surface is built for comfort and safety, featuring a spacious 20-inch by 60-inch belt that accommodates all strides. This generous space reduces the risk of injury while enabling users to maintain a natural running form. Additionally, the PS1100 is equipped with True's patented Soft System deck cushioning technology, which absorbs impact and minimizes stress on joints. This feature is crucial for those who prioritize injury prevention during their workouts.

Another key characteristic of the True Fitness PS1100 is its intuitive console interface. The large, easy-to-read display provides real-time feedback on important metrics like speed, distance, time, calories burned, and heart rate. This enables users to track their progress and adjust their workouts accordingly. The console also includes multiple preset programs designed to cater to various fitness goals, whether it's weight loss, endurance training, or interval workouts.

For added convenience, the PS1100 includes built-in speakers and Bluetooth connectivity, allowing users to listen to music or audiobooks during their workouts. The compatibility with fitness apps further enhances the user experience, enabling seamless tracking and sharing of workout data.

In terms of durability, the frame of the True Fitness PS1100 is constructed from commercial-grade materials, ensuring longevity and resistance to wear and tear, even in high-use environments. The treadmill also comes with a lifetime warranty on the frame and motor, reflecting the brand's commitment to quality and customer satisfaction.

Overall, the True Fitness PS1100 stands out due to its combination of powerful performance, innovative technology, and user-friendly design. It is an excellent choice for anyone seeking to enhance their fitness routine in the comfort of their home or in a gym setting.